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***MARCH IS HERE. WINTER HIBRONATION IS OVER LC THREAD*** ***MARCH IS HERE. WINTER HIBRONATION IS OVER LC THREAD***
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03-01-2012 , 07:07 PM
#1
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WTF. It's March 2nd in most parts of Europe already crying out loud. Winter's about over, except in Australia, where it's September apparently.
03-01-2012 , 07:09 PM
#2
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1st
03-01-2012 , 07:20 PM
#4
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Quote:
Originally Posted by MortalWombat
WTF. It's March 2nd in most parts of Europe already crying out loud. Winter's about over, except in Australia, where it's September apparently.
Last edited by 00Snitch; 03-01-2012 at 07:30 PM.
03-01-2012 , 07:25 PM
#5
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Yep. Not looking forward to our bitterly cold 70f and sunny winter days.
03-01-2012 , 07:27 PM
#6
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Oops. Sorry, I'm mistaken. It's not September in Australia. They spell it Septembre or Septembour or Billabong or something like that.
03-01-2012 , 07:29 PM
#7
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So many haters. AUS#1.
03-01-2012 , 07:31 PM
#8
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In for rungood on my wrist.

Spoiler:


Spoiler:


Spoiler:


Spoiler:
03-01-2012 , 07:41 PM
#9
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DOWANTSQUIRREL


I was about to dis MW for a lousy OP, then remembered I was too lazy to do a proper one myself. Oh wells.

And FYI the snow is almost gone downtown in my city as well Record early though.
03-01-2012 , 07:47 PM
#10
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Pretty weak-sauce posting in the feb thread compared to january imo:

February:



January:



Pretty sure I won't be posting as much in the future since my new jerb will prob be a bit more busy/won't like me posting on the intarwebs that much.
03-01-2012 , 07:47 PM
#11
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Quote:
Originally Posted by Soulman
DOWANTSQUIRREL


I was about to dis MW for a lousy OP, then remembered I was too lazy to do a proper one myself. Oh wells.

And FYI the snow is almost gone downtown in my city as well Record early though.
Yeah I just kind of threw it together quickly when I noticed there wasn't one already. That's what you guys get for slacking off on starting LC threads.
03-01-2012 , 07:53 PM
#12
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JF is the one to blame for the bad OP, he said he would get it done.

Frebroary goals

1. Improve form on sumo DL Win! Form feels solid
2. Squat 3x5x112.5kg Win! Did it earlier this week
3. 1K chinups/pullups Fail! Was on pace until my upper back started to give mr problems about half way in to febroary

Mars goals

1. DL 5x115kg
2. Squat 3x5x118.1kg
3. Bench 1x100kg (one time plz)
4. OHP 1x60kg
5. No problems with upper back/knees
03-01-2012 , 07:58 PM
#13
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in for March!
03-01-2012 , 08:05 PM
#14
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Quote:
Originally Posted by Soulman
Pretty weak-sauce posting in the feb thread compared to january imo:

February:



January:



Pretty sure I won't be posting as much in the future since my new jerb will prob be a bit more busy/won't like me posting on the intarwebs that much.
I think my posting frequency in the nc thread is directly related to how often I work out.
03-01-2012 , 08:22 PM
#15
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1 3 4 2 ldo
Last edited by HalfSlant; 03-01-2012 at 08:22 PM. Reason: face
03-01-2012 , 08:37 PM
#16
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Quote:
Originally Posted by 00Snitch
I think my posting frequency in the nc thread is directly related to how often Yugo posts pics of random hot women
.
Last edited by bixby snyder; 03-01-2012 at 08:38 PM. Reason: speaking for myself obviously
03-01-2012 , 08:42 PM
#17
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Also 4 1 3 2
03-01-2012 , 08:46 PM
#18
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So a girl I'm sleeping with wants to go to the gym more, so I proposed we make a bet (non monetary). But I'm sort of drawing a blank on good ideas if she loses the bet. I've suggested anal only because she is absolutely opposed to getting it in the butt, and I figure that be perfect motivation for her. But she refused the whole idea entirely

Any suggestions?
03-01-2012 , 09:04 PM
#19
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crossfit babes
03-01-2012 , 09:25 PM
#20
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Quote:
Originally Posted by n4rf
So a girl I'm sleeping with wants to go to the gym more, so I proposed we make a bet (non monetary). But I'm sort of drawing a blank on good ideas if she loses the bet. I've suggested anal only because she is absolutely opposed to getting it in the butt, and I figure that be perfect motivation for her. But she refused the whole idea entirely

Any suggestions?
3sum?
03-01-2012 , 09:28 PM
#21
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Can I at least make it on the first page?
03-01-2012 , 09:37 PM
#22
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Quote:
Originally Posted by n4rf
So a girl I'm sleeping with wants to go to the gym more, so I proposed we make a bet (non monetary). But I'm sort of drawing a blank on good ideas if she loses the bet. I've suggested anal only because she is absolutely opposed to getting it in the butt, and I figure that be perfect motivation for her. But she refused the whole idea entirely

Any suggestions?
depends on what you're going for. Oral may not be anything new but may be enough to get her to go.
03-01-2012 , 09:41 PM
#23
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Quote:
Febroary:
- Seriously A&C for real! fail
- Follow what the coaches say success
- Set a diet plan success
March:
- ok super seriously A&C
- 80kg (BW) Snatch
- 100kg Clean
- Finish diet and start maintenance
03-01-2012 , 09:46 PM
#24
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not really new, but never saw it linked here. http://www.mensjournal.com/muscle-be...-dawn-of-huge/ , about gold gym in venice beach and the whole body builder "explosion" in the 70's etc
03-01-2012 , 09:50 PM
#25
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oh yeah, time for some goals after not setting any febroary goals:
- <85kg , hopefully less (87.2kg this morning)
- at least 9 gym workouts
- squat finally above 3x3x100kg (PR is 3x3x97.5kg, but in december. never above 3x3x90kg since then)

having a friends bachelor party this weekend (hello liquid calories!) and his wedding at the end of the month and maybe ept campione last week in march (not sure yet if i go). therefore setting the goals low, but gonna be disappointed if i fail them.
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