late post-hybronation goalz
- one month of hypertrophy bro training and re-eval at end of month whether to continue (aim 3 times per week minimum)
- 30% increase on bro-strength from beginning of month to end (muscle memory one time?)
pokers:
- 35% more hem hrs on husngs than feb
gl all
Last edited by Tryst_; 03-03-2012 at 11:02 AM.
Reason: top of page horsefacepic