Malucci is a FPOS! - Page 58 - Health and Fitness Forum

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Malucci is a FPOS!

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12-13-2015 , 08:27 AM

#1426

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1552 cal

Quote

12-14-2015 , 04:48 AM

#1427

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

4464 cal

Quote

12-14-2015 , 04:50 AM

#1428

Mr.mmmKay

Drugs are bad...

Join Date: May 2011 Posts: 20,176

Quote

12-14-2015 , 05:18 PM

#1429

aura

Carpal \'Tunnel

Join Date: Aug 2005 Posts: 10,048

Quote:

Originally Posted by Malucci

4464 cal

What's the o/u on % of alcohol?

I'll set the line at 65%.

Is most of the alcohol beer? If so, then I recommend liquor.

Quote

12-14-2015 , 07:04 PM

#1430

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

I'll hammer the under there.

High alcohol days tend to be lower cals overall but higer percentage alcohol.

This is just a good old fashioned food slam.

We're looking at maximum of around 1500cal alcohol here.

Quote

12-14-2015 , 09:08 PM

#1431

aura

Carpal \'Tunnel

Join Date: Aug 2005 Posts: 10,048

Snitch- Normally, I'd agree with you, but

Quote:

Originally Posted by Malucci

2313 cal

500 of which was food

Quote:

Originally Posted by aura

^^^ The rest was...? Hopefully not alcohol.

500 cals of food in a day is generally not a great idea.

Quote:

Originally Posted by Malucci

Booze baby...booze.

Quote:

Originally Posted by aura

I think we've identified the key to your weight loss success. I suggest having a daily / weekly alcohol consumption limit. Make it tough but doable.

Just this one adjustment could be tremendously beneficial with few (no?) drawbacks.

Quote:

Originally Posted by Malucci

You're not wrong. But I'm not implementing that yet. Last night was a special event. But I definitely have been drinking too much I would admit.

Quote:

Originally Posted by Malucci

1778 cal, had to choose booze over food

Quote

12-14-2015 , 09:53 PM

#1432

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

Snitch big winner on this one.

244 cal of booze in the form of 2 glasses of Cabernet w my 18oz ribeye dinner.

Quote

12-14-2015 , 10:04 PM

#1433

aura

Carpal \'Tunnel

Join Date: Aug 2005 Posts: 10,048

Quote:

Originally Posted by Malucci

Snitch big winner on this one.

244 cal of booze in the form of 2 glasses of Cabernet w my 18oz ribeye dinner.

Oh, wow. Good job, I guess.

Still,

Spoiler:

Quote

12-14-2015 , 10:07 PM

#1434

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

Don't mess with my malucci 'capping game, aura. I've been doing this for a long time.

Quote

12-14-2015 , 10:41 PM

#1435

aura

Carpal \'Tunnel

Join Date: Aug 2005 Posts: 10,048

Spoiler:

Quote

12-15-2015 , 08:09 AM

#1436

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1790 cal, 490 of it booze.

Quote

12-16-2015 , 06:54 AM

#1437

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

5132 cal

Quote

12-16-2015 , 09:02 AM

#1438

aura

Carpal \'Tunnel

Join Date: Aug 2005 Posts: 10,048

Quote:

Originally Posted by Malucci

1790 cal, 490 of it booze.

Spoiler:

Quote:

Originally Posted by Malucci

5132 cal

Spoiler:

Quote

12-16-2015 , 01:55 PM

#1439

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

Just get out your sack with the dollar sign on it

Quote

12-17-2015 , 08:26 AM

#1440

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1647 cal

Quote

12-18-2015 , 06:45 AM

#1441

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1815 cal

Quote

12-19-2015 , 08:33 AM

#1442

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2122 cal

Quote

12-20-2015 , 05:17 AM

#1443

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1538 cal

Quote

12-20-2015 , 07:30 AM

#1444

aura

Carpal \'Tunnel

Join Date: Aug 2005 Posts: 10,048

1500 is a bit low, but

for recent totals.

Quote

12-20-2015 , 03:49 PM

#1445

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1500 is low, but 1538 is legit

Quote

12-21-2015 , 02:59 AM

#1446

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2893 cal

Quote

12-21-2015 , 05:42 PM

#1447

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2.4 mile hike took about an hour and a half.

Quote

12-22-2015 , 08:29 AM

#1448

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2138 cal

Quote

12-23-2015 , 09:35 AM

#1449

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

3791 cal

Quote

12-23-2015 , 01:40 PM

#1450

aura

Carpal \'Tunnel

Join Date: Aug 2005 Posts: 10,048

Quote:

Originally Posted by Malucci

1500 is low, but 1538 is legit

Spoiler:

Quote:

Originally Posted by Malucci

3791 cal

Spoiler:

Quote

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