Originally Posted by kidcolin
sorta kinda. knees should always go out as far as they can go. Groin should be under a lot of strain as that's where a ton of the stretch reflex comes from.
I moved my toes in slightly while keeping the knees the same. Torques up 'dem hips.
This is interesting. I've tried keeping my toes in a little bit more as you suggested a little while ago (they've been relatively wide in the past), but when I go down and shove my knees out it seems to force my feet to spin back out. Should I really try fighting this or is that just my anatomy?