*** June Jezebel LC Thread ***

[xbeatax]

skinny fat... woat

[Spenda]

I'm just skinny skinny

[EDonk2]

Originally Posted by HalfSlant

Does anyone have this book?

Reactive Training Systems Manual

http://www.reactivetrainingsystems.c...&category_id=3

Just looking for a review

I've got it and asked about it the other week...

I think it's definitely a solid read, but the biggest problem with it is that I think I have to read it 3-4 more times to really process all of the information and probably 4-6 months just toying around with some of his baseline programming to get a good idea of how to adjust it accordingly.

But there is a WEALTH of information in there and pretty cool conceptual ways to think about your programming too.

Tuscherer is doing something right according to every youtube video of him I've ever seen .

[saw7988]

Originally Posted by kidcolin

I think the no cardio starvation crowd all end up looking like ****.

Go on?

[downtown]

Originally Posted by kidcolin

I think the no cardio starvation crowd all end up looking like ****.

A few oly lifters would disagree, but whatever. Maybe you were talking about powerlifters.

Here's a Martin post on the topic:
http://forum.bodybuilding.com/showth...#post639771283

[HalfSlant]

@edonk: Yeah, I have been subscribed to his channel for a long time.

[kidcolin]

lol @ oly lifters starving themselves.

[zinna]

Is Martin Berkhan Swedish?

[Soulman]

Yeah

[KhalynYohrk]

After a couple weeks of goin HAM i remember what it feels like to have muscle mass

go to bed sore

wake up tired cause im starving

sleep for a while and wake up still tired cause im starving

grrr, to be fair caffeine has killed my circadian rhythms lately

[sylar]

looks like i am taking an almost 3 week South Spain/Morocco vacation. anyone have any recommendations what to see in Seville, Cordoba, Fez, Marrakesh?

[00Snitch]

Originally Posted by bixby snyder

Competitive can go either way imo. It can be a nice way of saying what you describe, sore loser/winner etc. Or it can just describe the guy who's more "into" something than everyone else because he wants to win/give the best effort.

This is me.

I'm like the most laid back (i.e. lazy) person in the world... but as soon as I start playing sport I'm like Johnny McEnthusiasm... The after the game I go straight back to lazy.

[fredd-bird]

NO way! I'm the laziest person in the world!

[00Snitch]

Hrmmm, the dude that wouldn't lift for Australia unless they paid him $5k is apparently lifting at an Olympic trial in my city tomorrow... Totally going to go and heckle.

[cha59]

Originally Posted by 00Snitch

Hrmmm, the dude that wouldn't lift for Australia unless they paid him $5k is apparently lifting at an Olympic trial in my city tomorrow... Totally going to go and heckle.