OP: wat

krunic for mod tho.

syn: don't tell her she's crazy just yet imo.

yoga: I've only done it a couple of times but I'd like to get into it regularly. I really can't see the downside.

Just remember the whole point of yoga is to post pics of yourself on IG doing yoga in exotic locations.

Talk about yoga, I actually ordered this yoga wheel yesterday. Apparently it's the 2.0 way to do a back bend. But I mostly bought it for the words around the picture.

Yeah I think we could all benefit our sq/dl mobility with sum yoga. Seems like a good way to strengthen upper t-spine, and I'm quickly starting to realize that t-spine strength is really ****ing important for posture, for olytard, and for moving lots of weight in the high bar back squat.

alright you guys threw out the p word, so I'm in. her brother is a legit practitioner and goes to India with some regularity for sweet wizard potions or whatever.


see you guys in 3 months

for thoracic mobility you can use a fixed object and kneel in front of it and do a pretty simple drill. Very effective. If you got one person around you to help it becomes even better.

Syn, that pic is awful, never ever do that. Those words are empty. There is 0 t-spine extension and tons of lumbar extension in there, the opposite of what you'd want. From lower-mid back to shoulders there is no extension at all and then his neck just cranks back. Awful.

Look at the hips in relation to mid-back. You can see all the extension is in lumbar. Rib and pelvis are completely out of line which is the opposite of what you'd see if you wanted to mobilize t-spine. That thing just looks too big in circumference to help with t-mob. Start with something smaller.

T-spine mobility is awesome and defro underrated.
Developing back flexibility? hmm I guess if you wanna look good doing yoga you can. Get a core of steel-trusses or discs made of bungee chord first tho.

Poty

this is amazing. StuartSingh.

Syn,

I'd take a moment to wonder why you are so heavily invested in someone that you view as clearly emotionally damaged. This sounds like a good time to face your own inner demons on why you're projecting a life with someone (very small feet?) who should see therapy after two months.

Elite shop tho.

I hope she goes to see some "therapist" who is a shaman and prescribes some sort of ritual which she totally buys into and finds inner balance or smth. That would be great.

KP: I've been yogaing for a couple of months now and enjoying it. I'd say give it 2 weeks of 2-3 classes and do a little down dog on the other days and you'll get a good idea of the benefits and some things you'd like to target specifically.

Also, I get to talk about the hot yoga instructors with impunity.

Syn - I had assumed you'd be going together. Might as well the first time or two but there is the potential problem where she will feel ganged up on given that it seems she'll be working through an issue vs. it being more of your issue.

The main reason it could/would be helpful is you can learn and discuss how you should treat her when she goes off on her unacceptable behavior. For instance, it may seem like saying one thing when she starts going down that path will be helpful but it could be something completely different will help her realize what's happening and she can attempt to circumvent it. Plus it can help insulate you from the unacceptable behavior assuming it ends up affecting you.

Re: Yoga. I did some for quite a while and the instructor was sick one day so some student lead us and I felt we did some suspect knee bending stuff. Injured my leg in basketball that weekend and can't run more than 2-3 miles in a row without it being messed up. QED

Since we are talking about yoga, my two fave yoga IG chicks, NSFW obv:

https://www.instagram.com/nude_yogagirl/

https://www.instagram.com/sjanaelise/

I know we've only been posting here together for a couple years, but all ya'all need therapy. I hope this doesn't ruin our friendships.

Guys, assuming you're a straight male, if you had to bang either Milo Yiannopoulos or Trigglypuff or somebody will dismember you, which do you pick?

Pics plz to lazy to google

After a quick google of both seems like Milo gets the nod. Not very sold on either tbh but dismemberment does seem worse.

Right I forgot Bdiddy is Canadian so has 0 clue who these are.

Jian Ghomeshi or Trudeau?

I do not think this is an issue at all. Therapy is good man. Talking things through with people more openly and without fear of repercussions is a good way to open up.

Not the same relationship but me and my best friend spent years fighting and with each argument we staggered towards positive outcomes. Slowly, far too slowly, we started trusting each other with the deepest of thoughts that arose in the inner mind of our minds. The true self revealed.

I think the whole process could have been truncated with therapy. I know that just from writing about my work stuff I have started to feel a lot better.

my conclusion: If the therapy leads to more honesty at a faster pace, then go for it. Don't worry about the temporal thing. Time is an illusion. Causality is what is Universal. Tell her you are committed enough to bring it up because you care. It's causality. You met her and therefore as soon as you felt you needed more honesty (or whatever your wishes are) you suggested a solution instead of bringing up the problem again and again or even keeping it under wraps till your relationship was more mature because of some 'technicality' of temporal disposition. Time is nothing. All that matters is you met her and care enough to suggest that.

On the other hand...



So you don't know how she interprets it. The best you can do is communicate your intensions to her. Human communication is, ultimately, all about the expression and recognition of intentions and words are, after all, incredibly versatile things.

And that is where you have to make sure you deliver.

sup, bros.

Went out for coffee this morning, came back with a new car... and by "new" I mean a 2014 corolla. Ballin', I know.

Mediocre is my life goal for cars. Guess I can tick that off the list.

How many Roos can it hold? That is really the only question here that matters.

Alive, whole or butchered? Makes a big difference.