Originally Posted by Jeffawesome
So if I wanted to increase reps, what would I shoot for. Like 110 for ten reps? Totally clueless at this aspect of training.
Nah, he means increase your volume per week, not reps per set.
If anything, you should be doing singles to work on your start off the chest because you're bouncing your reps like a mfer in that 115x5 vid.