Originally Posted by Soulman
Not to get you down, but you prob need to get down to roughly 190-200 to lose most of your gut.
yep this seems accurate im like 5.9 191 and i still have a small gut. i have lost 10 pounds the past month and the gut is noticeably smaller. hope this helps. oh im not really fat anywhere else besides the gut. kinda same boat jeff, it looks like all your's is stored in the belly. gl with the weightloss man