Quote:
Originally Posted by Jeffawesome
Yeah honestly tried to focus on more control going down. I did a solid job of that in my earlier sets.
Will press first next time. What about benching and deadlifting, it seems like torture after doing pr squats.
I always squat first, and haven't noticed an effect on my press. Also, if I press first, then I'd be squatting and DLing back to back, which is not a habit I want to get into.
I'm sure squatting affects my DL, but short of squatting 2 days a week and DLing on the other one, I'm not sure there's anything to do about that. IME benching after squatting is fine; I would hate to do it the other way around.