Quote:
Originally Posted by HalfSlant
I got a >bw 5rm on SS without doing anything extra outside the gym, and also I have ****ty shoulders.
It's possible, it's obvious it's not going to happen for Jeff though. He's struggling with ~.67bw for 5.
I never got 5xBW bench on SS, but mine has gone from lolweak to lolnotthatweak since going to RPT + DB bench accessory.