Quote:
Originally Posted by Jeffawesome
Where should I start to get into SS? The wiki? Or should I get the million dollar book.
The wiki mostly describes the program. That's like 1/100th of the book. The book goes into (excrutiating) detail on
how to perform the lifts. The DVD is very useful for this as well, since it provides a visual presentation. It also takes way less time to get through, heh.
So yeah I'd get the book/DVD. Looking at your vids you still have quite a long way to go on the form side. I have no idea how form is described in the stronglifts material, watching a couple of youtube vids isn't enough unfortunately.