Originally Posted by milesdyson
start with rip's cues man. that bar is moving all over the place before you lift, your hips are obviously too low, and your back (lumbar and thoracic) is pretty much rounded before the bar moves.
What is funny is I felt like I was following Rip's cues. Now that I finally have a video to compare to I can see how badly I'm not.
Rewatching Rip's video makes me realize just how bad that set really was.