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| Health and Fitness Discussion of health and fitness |
11-14-2008, 05:06 PM
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#121
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Carpal \'Tunnel
Join Date: Nov 2003
Location: what hump?
Posts: 11,653
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Re: ITT, poast the last meal you had
ive really been looking forward to some velveeta shells and cheese...maybe some time this weekend...
just had some chicken and steak with a piece of pita bread and some hummus...
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11-14-2008, 05:12 PM
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#122
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banned
Join Date: Aug 2005
Location: sitter/unbuttoner = civilized
Posts: 15,292
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Re: ITT, poast the last meal you had
Quote:
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ive really been looking forward to some velveeta shells and cheese
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I didn't realize people over 12 yrs old actually like that.
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11-14-2008, 05:14 PM
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#123
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veteran
Join Date: May 2005
Posts: 3,310
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Re: ITT, poast the last meal you had
Two 8 piece Chic-Fil-A Nugget Packs
Small order of waffle fries
Protein Bar (32g protein)
Water
2 cups chocolate milk
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11-14-2008, 05:16 PM
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#124
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Carpal \'Tunnel
Join Date: Nov 2003
Location: what hump?
Posts: 11,653
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Re: ITT, poast the last meal you had
Quote:
Originally Posted by Ron Burgundy
I didn't realize people over 12 yrs old actually like that.
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seriously? its delicious...
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11-14-2008, 05:22 PM
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#125
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Carpal \'Tunnel
Join Date: Sep 2006
Location: Fat Handsome
Posts: 7,220
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Re: ITT, poast the last meal you had
ron is a food snob.
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11-14-2008, 05:29 PM
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#126
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Carpal \'Tunnel
Join Date: Dec 2003
Posts: 7,622
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Re: ITT, poast the last meal you had
lunch
1lb of meatloaf (awesome recipe)
6 cups of broccoli
1/4 cup of olive oil
apple
handful of almonds
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11-14-2008, 05:51 PM
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#127
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Carpal \'Tunnel
Join Date: Apr 2005
Posts: 6,867
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Re: ITT, poast the last meal you had
big bowl of chili made w/tons of veggies, kidney beans, and 93% beef. + corn bread. so delicious
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11-14-2008, 06:17 PM
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#128
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Guest
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Re: ITT, poast the last meal you had
Quote:
Originally Posted by ActionJeff
big bowl of chili made w/tons of veggies, kidney beans, and 93% beef. + corn bread. so delicious
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aren't you on a cut? 
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11-14-2008, 06:20 PM
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#129
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Pooh-Bah
Join Date: Jan 2005
Location: Numbers in kgs
Posts: 4,656
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Re: ITT, poast the last meal you had
Quote:
Originally Posted by KirkVanHouten
aren't you on a cut? |
Minus the bread I eat something close to that some days in my cutting.
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11-14-2008, 06:27 PM
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#130
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Guest
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Re: ITT, poast the last meal you had
Quote:
Originally Posted by ActionJeff
this is so perfect.
1 gyro w/meat, lettuce,sauce,tomatoes
huge plate of pasta w/marinara and parmesean cheese
2nds:
1 hamburger
plate of curly fries
apple
in the process of downing a gatoreade afterwards. Then I can do my lab and eat more at home later.
I ate a protein shake w/milk, did my fullbody lift, had another protein shake, and then had pancakes w/maple syrup, blueberries, and a sausage for 1st breakfast, 2nd breakfast, first lunch respectively
dieting IMO
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11-14-2008, 06:29 PM
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#131
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Carpal \'Tunnel
Join Date: Apr 2005
Posts: 6,867
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Re: ITT, poast the last meal you had
kirk,
I've been going ketogenic and starving 6 days a week, and carbing up all day friday (but lower fat), and for one nighttime meal Tuesday.
it worked until last week, when I may have carbed up like 3 days lol, so I maintained weight at 192. But now I'm starving and doing cardio so I hope for <190 next friday morning
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11-14-2008, 06:39 PM
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#132
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Carpal \'Tunnel
Join Date: Aug 2007
Location: dirty jerz @n4rf3
Posts: 11,785
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Re: ITT, poast the last meal you had
soaked some chicken in balsamic vinagarette salad dressing, baked it, and had a huge ass bowl of rice with it. **** yeah i love rice
in about 20 mins I'm going to have some BEEF tenderloin, hummus, and pita. maybe a glass of fresh squeezed OJ with it
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11-14-2008, 08:59 PM
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#133
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old hand
Join Date: Mar 2007
Location: Progressing
Posts: 1,887
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Re: ITT, poast the last meal you had
Quote:
Originally Posted by AZK
lunch
1lb of meatloaf (awesome recipe)
6 cups of broccoli
1/4 cup of olive oil
apple
handful of almonds
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I like this. AZK IS FOR REAL.
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11-14-2008, 09:34 PM
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#134
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Pooh-Bah
Join Date: Jan 2005
Location: Numbers in kgs
Posts: 4,656
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Re: ITT, poast the last meal you had
Quote:
Originally Posted by AZK
lunch
1lb of meatloaf (awesome recipe)
6 cups of broccoli
1/4 cup of olive oil
apple
handful of almonds
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What is your awesome recipe?
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11-14-2008, 09:55 PM
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#135
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The Godfather of Buffalo
Join Date: Oct 2005
Location: Buffaloving
Posts: 11,970
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Re: ITT, poast the last meal you had
4 slices WW Bread
8 oz turkey
3 Slices Cheese
1 pickle
5 grape tomatoes
Lettuce
Hot Sauce
1 oz honey mustard
Obviously made 2 delicious turkey sandwiches for around 650 calories
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