Originally Posted by SmileyEH
Decided to make things only count if they were done from Aug. 27th onward. Partially to prevent "well I squatted 450 in HS - could probably do 415 now" kind of things, and also so the whiteboard will be ever changing. More fun.
Also, I just want to see whether you can lift things that aren't cannonballs.
i hpc'ed 265 a couple months ago
, but i think i can actually do more now. i'm coaching the crossfit coaches at the affiliate close to me pretty soon, so maybe i'll be able to get some numbers for everyone. i would also be willing to post numbers and prop bet anyone who doesn't believe me.
also i think the best KB event is OALC with a 40kg bell.