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Old 07-08-2011, 09:03 PM   #11086
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Re: General Gym Observations
A soccer player for ManUtd had a wretched few years with injury and is now a free agent. He released a series of videos of him "working out" to youtube in order to attract a new club.

A couple of gems:

http://www.youtube.com/watch?v=1KPQZ...eature=related

http://www.youtube.com/watch?v=uH3m3...eature=related

Quote:
Originally Posted by ninetynine99 View Post
these were called decline nut-thrusters somewhere on TV...
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Old 07-08-2011, 09:19 PM   #11087
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Re: General Gym Observations
Quote:
Originally Posted by Aidan View Post
A soccer player for ManUtd had a wretched few years with injury and is now a free agent. He released a series of videos of him "working out" to youtube in order to attract a new club.

A couple of gems:

http://www.youtube.com/watch?v=1KPQZ...eature=related
I knew I seen him before!

http://www.youtube.com/watch?v=NmQFn-KsiFM#t=03m30s
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Old 07-08-2011, 09:31 PM   #11088
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Re: General Gym Observations
Quote:
Originally Posted by Aidan View Post
A soccer player for ManUtd had a wretched few years with injury and is now a free agent. He released a series of videos of him "working out" to youtube in order to attract a new club.
This isn't unprecedented.

http://www.youtube.com/watch?v=wjvZOh4OzBs
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Old 07-08-2011, 10:45 PM   #11089
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Re: General Gym Observations
Quote:
Originally Posted by Aidan View Post
A soccer player for ManUtd had a wretched few years with injury and is now a free agent. He released a series of videos of him "working out" to youtube in order to attract a new club.

A couple of gems:

http://www.youtube.com/watch?v=1KPQZ...eature=related

http://www.youtube.com/watch?v=uH3m3...eature=related
Wow.
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Old 07-09-2011, 05:51 AM   #11090
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Re: General Gym Observations
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Originally Posted by ninetynine99 View Post


My lumbar hurts just watching that. JFC, gl being in a wheel chair shortly retard.


lololol at Hargreaves. Really? The ball bounce was especially good.
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Old 07-09-2011, 06:29 AM   #11091
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Re: General Gym Observations
At least he didn't get his agent to make a glossy brochure about him:

http://www.dailymail.co.uk/sport/foo...d-striker.html
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Old 07-09-2011, 09:41 AM   #11092
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Re: General Gym Observations
Quote:
Originally Posted by korleone_x View Post
Video of Julius Peppers working out. I expected to see him crushing the iron. Boy was I in for a surprise.

http://youtu.be/NT4Hx2FyTh8
That stuff with the tiny dumbells and the band is very legitimate shoulder rehab/prehab stuff. That said, he's a genetic freak and is a success in spite of his workouts. He would benefit from doing heavy stuff instead of/in addition to all that stability & core crap.

Quote:
Originally Posted by ninetynine99 View Post
Quote:
Originally Posted by Soulman View Post


My lumbar hurts just watching that. JFC, gl being in a wheel chair shortly retard.


lololol at Hargreaves. Really? The ball bounce was especially good.
I figured you'd be mad about being called a Fin
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Old 07-09-2011, 11:12 AM   #11093
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Re: General Gym Observations
Heh, didn't even register beyond the shock of watching that guy trying to cripple himself. Lol Finns I guess.
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Old 07-09-2011, 07:25 PM   #11094
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Re: General Gym Observations
pepper's sled stuff looked really cool, he jacked that thing all the way up from a duck walk position, freak. the broomstick thing seemed reasonable too.
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Old 07-09-2011, 08:55 PM   #11095
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Re: General Gym Observations
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Originally Posted by kickpushcoast View Post
pepper's sled stuff looked really cool, he jacked that thing all the way up from a duck walk position, freak. the broomstick thing seemed reasonable too.
yeah, the medicine ball dribble against the wall is legit for shoulder work too. I guess all that stuff is legit, but aside from the sled work, none of it really builds much strength.
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Old 07-09-2011, 10:30 PM   #11096
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http://www.youtube.com/watch?v=cSCz4OQo81c

http://www.youtube.com/watch?v=qqPSXJpaHp0

How to jog and lift weights, for those of you guys who didn't know how.
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Old 07-09-2011, 10:47 PM   #11097
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http://www.youtube.com/watch?v=OCXCzGRZnCA

Done now. That one almost caused me to drop my iPhone in the sink bc I was laughing so hard. Unreal.

"mom! mom!"
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Old 07-09-2011, 11:02 PM   #11098
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Re: General Gym Observations
My discus/shot put athlete is at Bates College in Maine (NESCAC). He saw the football players' lifts on their board. He is the third strongest squatter.

He is 16 years old.
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Old 07-10-2011, 05:05 AM   #11099
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Re: General Gym Observations
A first gymidiots fail imo: http://www.youtube.com/watch?v=TFawvxzvwTk
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Old 07-10-2011, 05:05 AM   #11100
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Re: General Gym Observations
lol?
Last edited by Soulman; 07-10-2011 at 05:07 AM. Reason: @ kyleb
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