Quote:
Originally Posted by mburke05
Today I saw a guy who is pretty strong, football player, who Deadlifts like 300 with his working set relatively well.
Anyway he put like 180 on a bar, and sat down with his back to a bench and extended his legs. He proceeded to hump the air with the bar resting on his abs. It was the most ridiculous thing I've ever seen. Is that a real exercise?
keep your eyes open you should be seeing crazier stuff than this on a regular basis. today a guy in my gym was doing seated barbell presses (without a rack) and when he got to his heaviest set of 165 i believe he asked a guy to help him clean the weight to his shoulders.