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09-26-2016 , 06:14 PM

#25151

skeletor121

Pooh-Bah

Join Date: Nov 2008 Posts: 4,991

Quote:

Originally Posted by Holliday

Can I use a pussy pad for Zercker squats? My forearms pick up bruises.

It depends. You are probably someone else's GGO by doing Zercher Squats, how far do you want their GGO to go?

IMO, don't ever use the p-pad.

Quote

09-26-2016 , 06:22 PM

#25152

Holliday

Carpal \'Tunnel

Join Date: Oct 2008 Posts: 22,226

GGO? Gun Gale Online? Ground-glass Opacity?

Edit: D'oh!

Quote

09-27-2016 , 03:25 AM

#25153

BiggerBoots

adept

Join Date: Sep 2012 Posts: 739

You guys are like a bunch of gossiping teenage girls. Do you get all excited when you see someone doing something wrong so you can go home and post in the twoplustwo thread?

Quote

09-27-2016 , 09:48 AM

#25154

Johnny Truant

Carpal \'Tunnel

Join Date: Mar 2014 Posts: 8,058

Quote:

Originally Posted by BiggerBoots

You guys are like a bunch of gossiping teenage girls. Do you get all excited when you see someone doing something wrong so you can go home and post in the twoplustwo thread?

I do. I get all excited because I'm like a girl.

Quote

09-27-2016 , 09:57 AM

#25155

Renton555

Pooh-Bah

Join Date: Jun 2012 Posts: 5,905

Someone's a crossfitter, lol.

Quote

09-27-2016 , 10:18 AM

#25156

nuclear500

Carpal \'Tunnel

Join Date: Aug 2004 Posts: 10,516

Quote:

Originally Posted by BiggerBoots

You guys are like a bunch of gossiping teenage girls. Do you get all excited when you see someone doing something wrong so you can go home and post in the twoplustwo thread?

There's a difference between wrong and "wtf lol wrong"

Quote

09-27-2016 , 07:47 PM

#25157

fredd-bird

Carpal \'Tunnel

Join Date: Aug 2007 Posts: 19,337

Quote:

Originally Posted by downtown

Counterpoint: Wearing a hoodie and shorts is super cozy and being cozy is delightful!

Look at you with your adult length hair.

Quote

09-27-2016 , 07:51 PM

#25158

bdiddy131313

veteran

Join Date: Mar 2010 Posts: 2,609

Quote:

Originally Posted by BiggerBoots

You guys are like a bunch of gossiping teenage girls. Do you get all excited when you see someone doing something wrong so you can go home and post in the twoplustwo thread?

Yes

Quote

09-27-2016 , 09:50 PM

#25159

biggerboat

you're gonna need one

Join Date: Feb 2009 Posts: 48,484

Biggerboots not to be confused with biggerboat.

Quote

09-27-2016 , 10:44 PM

#25160

Syndr0m

Carpal \'Tunnel

Join Date: Aug 2008 Posts: 7,177

Quote:

Originally Posted by biggerboat

Biggerboots not to be confused with biggerboat.

Good save

Quote

09-28-2016 , 05:47 AM

#25161

brandoncla

Pooh-Bah

Join Date: Apr 2011 Posts: 5,728

Quote:

Originally Posted by BiggerBoots

You guys are like a bunch of gossiping teenage girls. Do you get all excited when you see someone doing something wrong so you can go home and post in the twoplustwo thread?

Yes, and I think of this thread every damn time. Like just the other day, grown ass man curling long bar with 5's on in the squat rack >>> think of this thread

Quote

09-29-2016 , 02:53 PM

#25162

khanrava

Carpal \'Tunnel

Join Date: Nov 2008 Posts: 10,662

I just got kicked off a treadmill for not wearing gloves, trainer confirmed they aren't required for any other equipment in the gym.

Maybe there's a GGO thread in spanish somewhere where the trainer is lol'ing about some guy who tried to use a treadmill without gloves.

Quote

09-29-2016 , 02:59 PM

#25163

bdiddy131313

veteran

Join Date: Mar 2010 Posts: 2,609

Quote:

Originally Posted by khanrava

lol what? I'd tell them to go **** themselves

Quote

09-29-2016 , 03:13 PM

#25164

Johnny Truant

Carpal \'Tunnel

Join Date: Mar 2014 Posts: 8,058

Lol cardio

Quote

09-29-2016 , 03:37 PM

#25165

bdiddy131313

veteran

Join Date: Mar 2010 Posts: 2,609

Quote:

Originally Posted by Johnny Truant

Lol cardio

Lol fat unhealthy ****s who don't do cardio

Quote

09-29-2016 , 03:47 PM

#25166

Holliday

Carpal \'Tunnel

Join Date: Oct 2008 Posts: 22,226

Quote:

Originally Posted by khanrava

Why would you--what?

Are you sure you don't mean shoes? Shoes, I'd get. Remotely.

Quote

09-29-2016 , 04:24 PM

#25167

Johnny Truant

Carpal \'Tunnel

Join Date: Mar 2014 Posts: 8,058

Quote:

Originally Posted by bdiddy131313

Lol fat unhealthy ****s who don't do cardio

First of all it was sarcastic. Second of all cardio is not the only way to get lean. especially on a treadmill.

Third, do you really imagine me as fat and unhealthy? Tell me more.

Quote

09-29-2016 , 05:22 PM

#25168

khanrava

Carpal \'Tunnel

Join Date: Nov 2008 Posts: 10,662

Quote:

Originally Posted by Holliday

Why would you--what?

Are you sure you don't mean shoes? Shoes, I'd get. Remotely.

I didn't believe i was hearing him right until he brought over a pair of gloves to show me. Going to ask some locals to explain this to me later.

Towels aren't required in this gym, it's not like it's a fancy health club.

Quote

09-29-2016 , 08:07 PM

#25169

bdiddy131313

veteran

Join Date: Mar 2010 Posts: 2,609

Quote:

Originally Posted by Johnny Truant

First of all it was sarcastic. Second of all cardio is not the only way to get lean. especially on a treadmill.

Third, do you really imagine me as fat and unhealthy? Tell me more.

Just re-trolling you, but you did seem to get defensive so pics of abs to confirm body fat % plz

Quote

09-29-2016 , 10:49 PM

#25170

Johnny Truant

Carpal \'Tunnel

Join Date: Mar 2014 Posts: 8,058

Quote:

Originally Posted by bdiddy131313

Just re-trolling you, but you did seem to get defensive so pics of abs to confirm body fat % plz

I'm just trying to get you to ask for noods, obv.

Quote

09-30-2016 , 12:29 AM

#25171

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

I'm attempting to start my younger brother lifting. Two sessions in, we're working on squats and bench, but since today is Friday I told him you have to do curls on Friday. Showed him how to bb curl in the squat rack. Come at me bros.