At first I didn't watch the vidya, just saw Chakarov and assumed it was just the vid of him squatting, which I've posted and watched many times. I was gonna lol at you and syndrom for being so behind the times, and suggest maybe you two share needles for your vitamin T when you're in China such that we can possibly kill two birds with one stone and make this forum a safer space.

Then I watched. Pretty OK vid. Maybe post in cha's log since he's the gear whore.

Lol "Olympic" squats though. I forgot squats were the 3rd lift of the comp.

Yeah I was just trawlin with that part, your LBBSes are still part of The Forces of Good, like the lbbses of those 70sbig phaggots who I hate but I mire their lbbses.


God imagine how many blood-born STDs doing that would give me... Syndr0m's gotta have basically all of them.

I care way too much about this for somebody who DNEPL. I did ONE powerlifting meet in 2009 or 10 and atg lbbsed 300.

There is no chance in hell the first name of the smug 775lb squatting chick is not "Jennifer". I can just tell. I don't know how.

It's Laura. Laura Phelps.

TD:



Mr Robot:



Hahaha yes that vidya was awesome. great find

Oh wow that's a girl?! I thought that was just some random short goth-y dude who happened to like lifting weights. Damn. Sorry Laura.

Last time I checked around half a year ago I did some weird things and was convinced I had HIV but luckily I didn't. I always get really nervous when I do a test. I get one or two a year. Stay safe bros.

I mean if Saw were to juice up and get in a squat suit Laura Phelps is a good barometer for what he'd look like.

jfc, that klokov pause squat.

Had to delay yesterday's workout and did it today

Chest

Incline BB: 200x17, 170x17, 140x9 WOAT spotter so I just quit on last set
Flat db: 75x17, 65x12, 55x13
Incline HS: 1ppsx13,7,10
Precor Chest Press: 115x8, 110x8,6
X-overs: 3 sets failure

Cardiotard: 155cals 20 mins bike 71 hr

K. Nothing going on now as far as work so it's time to hard cut+study mandarin+finish TEFL. I've only got 6 weeks of being able to realistically cut bc nfw will I have the desire or the know-how to cut when I'm there.

Jesus **** why the **** would I even do that at all?! I'm going to be in a foreign country where excellent and exotic food I've never had before is a tiny fraction of my salary. Time to get some generic gh+peptides+insulin and go on a year long bbing offseason and just permabulk for 9 months straight. If cutting is even on one's mind when relocating to a foreign country like PRC, this individual is way too obsessed with bbing. IDK if I'll even bother lifting weights the first 3-4 weeks.

Forget about cutting in China for sure. Actually some people tend to lose weight once they get there. I don't know how they do it, but I think those are the people who just don't enjoy eating Chinese. Which does not make any sense whatsoever. It's the ****ing best and I miss it. Eat ALL the food dude.

Although I have to say foreigners tend to like a completely different set of dishes than locals do, so your experience might be completely different when you go with a bunch of Chinese or with a bunch of (foreign) colleagues / expat friends.

I just remembered my very first meal in China was a ****ing pizza. LOL me. I was completely helpless the first 4 months.

What were some of your favorites beyond hotpot? What's the very first thing I should eat that a sorta typical mom and pop shop chinese restaurant will most likely have?

My favorites by a large margin are:
gong bao ji ding (chicken)


hui guo rou (pork/beef)


tang cu li ji (pork)


Together with a simple veggie side dish like:
suan rong you mai cai


kong xin cai


Topped off with a simple fanqie chao dan for some extra brotein.



One meat dish + one side dish +rice should get you pretty damn full if you're by yourself and will cost you around $5. Two people you can get aware with ordering 3-4 etc.

I have to add though that lots of dishes you encounter are often very local, so what may taste incredibly awesome in Sichuan might be complete garbage in another province. So I'm not sure if my favorites would actually work in Suzhou. To be honest I think it may even be a terrible idea to try and order them. Hahaha :shrug:

Bgp probably has some smart things to say about all this because he lives more in the same direction.

Oh, gan bian tu dou si is also pretty damn good as a sidesnack.

Those all look delicious except pork in orange/red sauce. I'm not a big pork eater though tbh. I imagine Shanghai+Suzhou has a lot of seafood you don't find in Sichuan?

I want some crazy **** like fried squid with the heads and duck gonads. Drawing the line at insects though, no thanks. ~_~


Arms:

DB curls: 40sx30,11,7,6,7
Rope pushdowns: 90x30,12,9,8,9

DB skullcrushers: 30sx15,10,8,7,7
DB hammer seated: 30sx15x4, 30sx20

Cable curl: 70x5 sets failure
V-handle pushdowns: 80x5 sets failure

SOme messing around with BB drag curls and single arm pushdowns

~3 mins posing

20 mins bike 150cals

Took video of posing. I look pretty puffy compared to last update. Definitely taken a few steps back in that regard even though lifts have been improving quite a lot. Woke up 202.4 today.

lol bet u r super jelly having a convo with jason atm

hes just saying hes very sucessful and the more success he gets the more haters he gets

"The more haters you have, You're doing something right"!


He kept saying that phrased exactly as above during the google hangout Q+As. It's ****ing amazing. I called into one back in April but I didn't get to talk to him. I had a Jennifer question because I find his reactions to this pretty comical.


I'm not sure I'm jelly, I'd probably become enraged and say some extremely mean and profane things to the poor kid. I might start off with some light trolling but eventually I'd just start getting mad at the ****lord.

I'm so ****ing jealous of his self-perception and capacity for believing he's ****ing awesome that it genuinely makes me very angry. He does motivate me in the gym because of this. Like how can such a ****ing horrible individual feel so god damn good about himself?

Hey Troll ****!! You don't know me or who I am!! I don't know you either !! lets keep it that way because if you continue to involve in in this crap I will hunt you down and shut you down!

No your the loser you Troll ****tard!! you wanna talk **** about me ? Take it somewhere else!! You don' t even know me!!

Keep it up and there will be problems!!

You know that what your doing and everyone else on this stupid forum!!! your all making fun of Jason...He is not a star nor famous so don't wanna burst your bubble, but if this **** continues with all
you Trolls involving me and my family in this stupid moronic parody !! then there will be serious problems and consequences!! You already did enough damage to me and my family!!

Keeep talking **** bout me !! I am warning you Trolls!!

Thats my video I and Money Talks News owns the copyrights!! take it down or I will file a DMCA take down notice with admin !! delete!!

Don't play me!!! there are legalities and your all crossing the lines!! Also the You tube videos don't belong to you!! so why are you all stealing videos especially my cooking video which is copyrighted and owned by Money Talks News and myself !! if you clowns don't remove the cooking video from this site I will file a DMCA take down notice with admin!! try me !!

Remove that video its copyrighted !! I will file a DMCA Take down notice with admin!! I know how the law works !! if I file DMCA take down they will take it down my friend !!! and your not allowed to re-use a copyrighted video Idiot !!! I don't give permission to use it on this site!!

NO its for real!! I am the real deal!! I don't want to problems ....I just want the sick and demented comments and photographs to stop!!!

FIX IT OR THE CLAWS WILL CLAMP DOWN!!! My claw is the real deal and when deployed will CRUSH STEEL!!!

^ possibly the best post in my whole log. But the grammar and spelling is way too good for Jason. Video titles like "Soon Bostin loyad and nick wright calbertions soon coming and Rzfitnesstv and beastathichtic", gotta get to that level of stupid.


20 minutes ago:



Lord Vader. Princess Padme Jennifer got robbed and knifed at gunpoint (yes, knifed), and now he's turned to the Dark Side.

Peep the last ~4 pages of numisc thread for related ments

God when he was recently asked the question "If all of your former coaches were hanging from a cliff about to fall and you could only save one, who would you save?" and he insta-answered PJ instead of Adam I literally screamed "WHAT?!" and got angry.


I mean Jesus, Adam basically ****ing adopted him, taught him a ton of important life skills his alcy mother didn't teach him, got him looking the best he's ever looked, genuinely loved him as a platonic friend, made sacrifices to his business, his health, his clients, his family, and his wife for Jason's sake for ****ing nothing in return. No, not even for nothing, but actually for a little bit of resentment and ire from Jason! Adam is like 2-3 years older than Jason and was still a damn good surrogate father. I ****ing doubt Jason would not be able to live on his own without his mom like he does now if Adam hadn't come along and basically done amateur pro-bono occupational therapy with him for a year or however long it was.

But Lord Vader doesn't like this because Adam did a lot of real-talk and genuinely did implicitly challenge a lot of Jason's delusional beliefs about himself whereas PJ didn't really help him get in shape and didn't help him much with outside of gym things but let him keep believing he's ****ing awesome at everything and elevated him with "sponsorship" so ofc he likes PJ more.

ETA: I don't think that's really Jason's uncle in the numisc thread.

He realizes he has the most haters out of any fitness youtuber , but he genuinely doesn't understand why, he kept asking me if I thought they were jealous and if I thought the trolls were afraid of how great of a bodybuilder he was going to become in the future

Well, what did you say? Did you say that he's an ungrateful piece of **** who burns everyone who decides to help him because of his disabilities and spends more energy trying to convince people he's a great bodybuilder than actually training and dieting? Or just tell him they're all jealous and wish they could be him and his cockiness and charisma are just too much for us to handle?

I love how invested you are in this.

I am guessing it is because Genova has PRIVILEGES of which Evo can only dream. Seeing him continually pull solid 23 year old 9-10 white chicks without them showing visible disdain must be BURNING him.