Quote:
Originally Posted by kidcolin
i just don't trust anyone who doesn't eat breakfast. And it seems ******ed if you want to gain weight.
When I'm dieting my first two meals are protein shakes with skim milk, so not having solids until noon won't be anything new for me. Also trying to objectively judge if a diet works for me tends to lead to overall better food choices because I don't want to add any additional variables that will mess with my results. Eating enough to gain weight has never been a problem for me, I'm just never satisfied with the type of weight gain. So if IF allows me to remain a little leaner while gaining weight then that would be great.
Also I'm a special snowflake who needs fancy programming and dieting.