Nice pullups broham!

Here's a visual reward, she's prob in the 25-30 BF % range you covet so much (NSFW):

Are you sure that is only 25-30%? If so, I will definitely take the under. I admit I am not really good at figuring out female body fat %, cause that is really not important to me.

All I know is when I pass an attractive female on the sidewalk I feel a strong temptation to turn around and check out the backside view. If the chick is too fat or too skinny there is no temptation, but there is a pretty wide range of sizes and shapes in between where there is.

I'm impressed that she has somehow managed to not put any fat at all into boobs. That is some physiology defying obesity.

My legs are surprisingly dead and sore today considering I only did one 5 rep workset yesterday. Hopefully rebound by tomorrow.

It's sort of astonishing, like there are literally women 1/4th her weight with much larger boobs.

Relative hormone levels determine body fat location. Despite being female, that woman probably has a more "masculine" hormonal profile, meaning bodyfat will accumulate prerentially in the stomach area, as opposed to breasts/hip/butt for women. She probably also has a relatively flat butt too.

Even in the "coveted" 25-30% bf range (which I dispute that woman is in) I imagine there are plenty of women with a more attractive shape.

Going out on a limb there aren't ya

I have elite fat storage for a female. It all goes straight to my T & A. Also I have very little body hair.

Should I get my test levels checked?

Maybe you have very high testosterone and it is being converted into estradiol?

Wouldn't that make me hairy with fat tits?

Well, you did imply you had fat tits. And I am not sure there is a clear correlation between T levels and body hair. I have seen plenty of buff dudes that didn't have too much (even before shaving and waxing) and plenty of hairy dudes that looked like they had metabolic syndrome.

workout 9/1/11

Squat
315 5x5
-I think I read somewhere on Rip's forum being able to do this indicates one has achieved the level of moderately strengthed human being, so I can check that one off the bucket list. Was very hard though. Don't think I have any more 5x5's in me.

Leg press

Abz

Lat pulldowns

-Just messing around. I left all my WIM in the squat rack.

Yesterday I did some stretching and some pushups
3x20
-I might start doing some more of these on off days, maybe it will help me get over my press wall.

Workout 9/4/11
-Squat recovery

Press
137.5 5x5
-pulled out the big guns, aka 1.25's

Pullthrus

Pullups- neutral grip
15,10,9

After the set of 15, my arms were burning with lactic acid, and it really affected the next 2 sets, need to pace myself better, live and learn.

Workout Thusday 9/8/11

-Hadn't squatted or deadlifted heavy in a while and legs were feeling good so decided to go for a 1 RM squat PR for pretty much the first time ever. Wasn't too bad. Video'd the last attempt. Had to audioswap because some douchebag (me) was screaming during the entire rep.

Squat
315x1
365x1
405x1
http://www.youtube.com/watch?v=3VCcsHoSbQk
315x5

Press
-This was real hard from the get go, but I guess my brain was so foggy from the squats that I did not figure out why until I was done. Apparently I forgot to change out of my squat shoes. I know some people like to press in their squat shoes, but I am not one of those people. Anyways, worked up to 160x2. I should be getting at least 4 with this weight, but I blame the shoes. I think I will repeat this workout again sometime soon.

Pullups
BW x5
+45 x5
+70 x3
+90 x3??
http://www.youtube.com/watch?v=_ZBsaPI3lXE
-last rep was a little iffy, but I do get the full range of motion at the bottom, so I am willing to give myself the benefit of the doubt if I may have come up a little short at the top.
=45 x8
BW x12

Abz

Solid squat man, I'm impressed. Your shoulders and upper back are looking pretty impressive nowadays imo.