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Health and Fitness Discussion of health and fitness

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Old 09-05-2011, 01:00 PM   #46
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Re: Cleinen's Log
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Boring Cardio update 45 min on 9/3 and 45 min on 9/5. Went to Dr on Thursday and my BP is now 134/78 from 150/100 6 weeks ago
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Old 09-05-2011, 01:47 PM   #47
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Re: Cleinen's Log
http://www.t-nation.com/free_online_...ed_get_walking

good article on walking
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Old 09-07-2011, 07:52 AM   #48
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Re: Cleinen's Log
35 min at new gym where I will be living someday
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Old 09-07-2011, 11:46 AM   #49
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Re: Cleinen's Log
nice - do they have a power rack?

How's the new job going?
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Old 09-07-2011, 11:49 AM   #50
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Re: Cleinen's Log
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nice - do they have a power rack?
+1. Are you still going to Snap Fitness or is this a different gym?

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How's the new job going?
+1. I didn't realize you may have started already.
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Old 09-07-2011, 11:59 AM   #51
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Re: Cleinen's Log
Job is good and I have a 1 year contract at snap.
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Old 09-08-2011, 07:39 AM   #52
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Re: Cleinen's Log
35 min today. My legs have felt just dead the last 2 days. I don't know why maybe because I do a lot of walking and up and down stairs at new job
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Old 09-10-2011, 04:48 PM   #53
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Re: Cleinen's Log
A really good feeling 45 min of cardio today. Slow and steady wins the race right?
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Old 09-11-2011, 11:16 AM   #54
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Re: Cleinen's Log
55 min today
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Old 09-13-2011, 11:23 AM   #55
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Re: Cleinen's Log
An intense and good feeling 45 min today
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Old 09-13-2011, 01:59 PM   #56
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Re: Cleinen's Log
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Old 09-14-2011, 03:52 PM   #57
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Re: Cleinen's Log
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And another boring 45 min of cardio
+1
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Old 09-14-2011, 04:44 PM   #58
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Re: Cleinen's Log
Are you tracking anything other than time spent like heart rate, distance, etc.?
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Old 09-14-2011, 04:51 PM   #59
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Re: Cleinen's Log
Yeah man show us the progress! Are you getting faster, higher resistance, lower heart rate?
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Old 09-14-2011, 04:56 PM   #60
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Re: Cleinen's Log
Perhaps his progress is being tracked by sexiness. In which case obv we need to see graphs of progress or it didn't happen.
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