5/5

Walk 25 minutes

5/6

Walk 30 minutes

Bench: 230x5x2, 230x9
EZ Bar Curls: 50x15x2
Squats: 300x5, 300x5,300x6

nice

beastly curlz

eta: squats look very good for the record. Your toe angle is a bit on the extreme side, something to think about.

i got gunz

Thanks...I was wondering about that myself (toe angle). Seems like every squat session my form is slightly different. Its amazing how difficult getting squat technique down is.

5/7

Burpees: 3x12 (:27, :29, :30)
High intensity conditioning session: 1/4 Mile 50lb Sandbag Run-3:20 seconds (lol)...sad thing it was supposed to be a 1/2 mile. Probably should have waited more than 1 minute after the burpees were finished but my wife was in a hurry cuz it started raining. Finished with a 100m Waiters' Walk. F'n Terrible.

I'm graduating from law school tomorrow, you almost done too?

**** man 2 weeks of freedom then Bar bri for 2 months and the bar exam.

They said we should be studying 8 hours a day in addition to the class.

Anyway good luck with everything. It'll be bar review and lifting and probably nothing else for a couple months lol.

Yeah I'm graduating tomorrow too. I've heard 6 hours plus the classes but the recommendations are all over the place. I'm working about 20 hours a week so we'll see how it works out. Lifting might just keep me sane. Good luck man.

5/8

Walk 45 minutes

5/9

Walk 30 minutes

Overhead Press: 155x5x2, 155x7
V-handle pulldowns: 160x8,7,6
Squats: 305x5x3

Burpees: BWx13x3 (:26, :34, :33)

5/10

Walk 60 minutes
Skipped burpees. I'm kinda sore...its hard to do burpees on off days when I'm at the bottom of the range of reps on squats.

5/11

Bench: 232.5x5x2, 232.5x10
EZ Bar Curls: 55x(15,14)
Deadlifts: 340x10

Conditioning: Tabata front squats: 65lbs, lowest round was 8 reps.

Pretty beastly set of DL's. Nice work. Damn strong bench as well.

Thanks. AMRAPing DLs was weird at first but it clicked today. Plus my wife was waiting to use the bar for squats and was watching the whole time. I think I know G4S's secret.