Quote:
Originally Posted by Claunchy
Jesus that is a beastly press. gj fu etc. lol that we squat ~the same.
lol thank you sir.. was just trying to get 4 reps so I'm def happy about that outcome. squats tonight were tough. had to use a belt
wednesday night
warm up then 3x5x235
wasnt feeling it today. first time in a while I had to use a belt. helped a ton on the last two sets but I skipped the cleans because I was too dead.
benching tomorrow and I hope to do something good with that. supposed to be a "heavy" day but not sure if I want to work up to a 3rm or 5rm yet