Quote:
Originally Posted by busto_in_hawaii
workout B
squat-
press- going to start at 3x5145.. hit 165x6 a few times before
power clean- never tried doing these for more than singles. 135?
I think you should be able to handle 135 in PCs...when you say "hit 165x6 a few times before" does that mean like last week or a long time ago? obv if it was like last week you should start higher. You might be able to handle more...my current bench/press ratio is 245/155