*** BROFFICIAL LOLYMPICS AUGUST LC THREAD (HOT OLYMPIC CHICKS INSIDE) ***

[fredd-bird]

Originally Posted by xbeatax

In on first page! Giz that girl is hot but I hate abs!

She looks like the woman you'd go gay for tho.

[MortalWombat]

Originally Posted by Gizmo

Spoiler:

Bar too far away from her shins.

[saw7988]

Originally Posted by Doug Funnie II

Cressey and Robertson each speak favorably about dragon flags, if you're strong enough to do them, which is a pretty big if.

I was also doing negatives for a few weeks back when I was in Boston. It seemed like the opportunity to **** up your lower back becomes much more prevalent as you fatigue. After a few reps I'd start shaking pretty hard, and as I fatigued there was definitely a tendency to let my legs hang more than they should and rely on my lats, teres majors, and even triceps to assist in resisting the flexion.

I think it is probably good advice to stay pretty far away from failure.

Cool. I think staying far away from failure is very doable if you make a conscious effort to do, which I will.

With that said, I'm mainly interested in filling a gap in my core routine. Pallof press seems like a great exercise for anti-rotation. But ab rollouts, like many bodyweight exercises, seems like a difficult thing to progress on. (I hate depending on a training partner to put weight on me every time I wanna do a set. Also training partner or not, using multiple small weights just seems cumbersome.)

Any other ideas would be welcome.

[KRS ONE]

That girl is dead on the cusp of whatever "too muscley" is for my tastes.

Defs would.

[JohnnyRyall]

USA weightlifting just posted this. Warm ups for olytards, probably good warm ups in general. Some are legit silly looking (but I'm sure work).

http://www.youtube.com/watch?v=lRVBL...eature=mh_lolz

[Deeply Unhappy]

Why would you ever take anything from USA WLing?

The organization is incompetent and corrupt. Oyah, and they suck at WLing.

[PJo336]

Originally Posted by fredd-bird

She looks like the woman you'd go gay for tho.

Yeah Im confused thought it was the exact same one

[skeletor121]

My August goal:
Make every rep on the Smolov squat base cycle.

[richbrown360]

amazing watching the Olympic weightlifting, guys weighing 69KG throwing 185KG over their heads wtf.

[Jbrochu]

Originally Posted by Deeply Unhappy

Every time you post that unattractive, untalented Aussie girl there is a hotter and/or more talented woman not being posted.

I would do 100 miles (of low impact cardio of course) through a trail of her **** just to see where it came from.

[Wallypop]

Originally Posted by sylar

I got to the gym all of once in July. So goal is to go more in August.

Same.

[-C-P-]

And the August thread is off to a good start.

[jmill]

I like to think Giz is just subtly trolling DH. Guys think Jenneke is hot because she looks sexy doing her little dance in that gif, has nice legs, and a nice ass. Most of them likely haven't seen and/or don't care about her less flattering pics floating around on the internet.

[jdock100]

Originally Posted by Deeply Unhappy

Also, I don't really see why we connect hotness and athletic achievement. Seems like a weird female-esque rating pattern when we think women are hotter because they achieved XYZ instead of being hot.

I gotta agree with Deeply here. To compound matters, as a general rule the more attractive female athletes (relatively) are not the best athletes, because the best athletes are on average the most androgenized (least attractive) ones.

So, we end up celebrating mediocrity in attractiveness and athletic achievement.

Instead of celebrating mediocre olympic female athletes of above average attractiveness compared to their peers, I think we should instead celebrate superior female athletes for their athletic achievements (and if you are interested in spanking it to real attractive women there are better places to go than the sports section).

So here goes:

[Malefiicus]

The... pain...

Prefer... Spoilers...