Originally Posted by plexiq
Try the Americana. It's easy and there is little risk of losing the position. Or cross choke if you train with gi.
Armbar is probably the most popular sub from mount, but if you don't hit it you will lose position a lot.
Thanks man, I'll check out some you tube instructional vids on those and rinse the technique solo x100 ready for next session. We do gi and no gi, I need to buy a gi to be honest. Going to just get a cheap top gi to start with...
Originally Posted by caught_clean
Do you get to roll with decent guys that cant actually give you trouble as well?
Well gassing is a problem at the mo, typically we spar for anywhere between 15-30mins... 5min sparring and swap partners but I gas like a bitch after the first bout at the moment whilst im trying to get my fitness/weight to a decent level.
But yeah I'm getting owned by some guys and then finding that i am able to dominant some others quite easily when jockeying for position but then struggling due to lack of options/knowledge what the next step should be. Still waitin on my first submission as well!! hopefully it'll be one of the few that you guys have mentioned. If you know of any great instructional vids on above then pls post links - Cheers for the help