Ha, that's very local. They throw that stuff to your face around here. I have it almost on a daily basis. Especially with jiaozi dumplings it's GOAT.

Haha! Nice.

Yeah, I agree. It's great with dumplings. Much better than soy sauce imo.

It's dangerous stuff for calories though. I think I easily add 300kcal to a meal by using that.

Very true.

A little goes a long way. Orrrr just put way too much on and lose weight the next day! I put probably four times more than I needed to on my food last night. Lesson learned. :-/

Also if you want to avoid getting stomach problems, you can try putting some in a cup and only dip the oil, without getting too much of the chili crumbs inside. I feel like that helps.

I'll do that next time.

Look what I found in my fridge

August 1^st

Sup?


Just dipping my toe after not gymming for awhile. I'm sort of a pescatarian right now. Not ruling out da meats in the future, though. Kinda just felt like it.

The good thing is that instead of being a complete slug, I have been walking a fair bit. Still fat, though.

Weighed in at 195.1 after gymming.


Went outside and did

Squats:
1x9x45
1x7x135
1x3x185

Haha! Just getting the feel again.


DLs:
1x7x135
1x7x185

I was surprised that I was so winded after that. Felt okay, though. Not hard.



Bonus Bro Blast!
Cable Rope Triceps Pushdowns:
1x13x42.5
1x7x50

Heh.


Treadmill: 1 mile / 13:21 minutes / ? cals

Forgot to check the cals burnt. Oh well. doesn't matter much at this point.


Didn't see any regs today.


Gotta get serious and kick some ass!

Ditto. Although I still eat meat.

Good to see you logging man.

Thanks, Yugo.

wtf was my post deleted or did i just dream i wrote it?

it basically said something like..
"missed you aurbro!
missed auragifbank folder too"

Thanks, Sensei!

:fistbump:

Greatest gif game on earf. Glad to see you're alive and humming.

gif looks staged but when i am crossing with foreigners i feel the same. i see 5 opportunities to pass and they don't take a step forward.

Worst case senario:
1. you have to signal a car to slowdown
2. you may get stranded in the middle of the road so just wait there, don't panic
3. biggest danger will not be cars or trucks....it's gonna be the motorcyclists. Always overestimating their ninja skillz to avoid objects like barriers, humans and even trucks.
4. You get killed


The maj accidents I see on the roads are where motorcyclists dun goofed

Crossing roads in India is lol. Just have your driver pick you up and take you across the street.

correcthorse

Good to see you are alive Aura. Gym love trapezoid updates requested.

Hello aura my old friend, I've come to talk with you again

204