***APRIL BRO CONTENT*** - Page 42 - Health and Fitness Forum

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Last

04-10-2013 , 10:07 AM

#1026

Aidan

Kroenke Out

Join Date: Sep 2009 Posts: 24,320

will KBS make it to CT? I've tried and like several of founders beer, might have to call around.

eta quick google says no

04-10-2013 , 10:07 AM

#1027

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Snitch,

Sorry to hear about your injury. Tho I guess now you will have no choice but to beastmode legs every day? So all is not lost.

04-10-2013 , 10:08 AM

#1028

DWarrior

Carpal \'Tunnel

Join Date: Mar 2005 Posts: 7,787

Yep, every day is leg day now. Better pick up some more shorts.

04-10-2013 , 10:11 AM

#1029

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,122

SSB Squat ftw?

Last edited by Montecore; 04-10-2013 at 10:12 AM. Reason: Plus curls and 1 arm bench with your good arm, ldo

04-10-2013 , 10:15 AM

#1030

saw7988

Carpal \'Tunnel

Join Date: Jul 2005 Posts: 11,463

Again, WAY milder injury for me, but I was able to HBBS fine. No chance on LBBS or FS though.

04-10-2013 , 10:27 AM

#1031

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

Quote:

Originally Posted by Montecore

Well, if you cut me, I'd just bleed KBS, so I guess mission accomplished?

Before at least I would have felt bad cutting you.

Are you in a WW right now? We have another thread itf that will start when full (0-2 weeks imo?). Idk if you saw it, but I signed you up. Other people possibly interested in WW check it out too. Also, we need a mod.

Quote:

Originally Posted by Aidan

will KBS make it to CT? I've tried and like several of founders beer, might have to call around.

eta quick google says no

That **** sold out same-day everywhere here. I am sorta bummed that I have to be some sort of "regular" at one liquor store and/or stalk twitter/fb/blogs etc. 24/7 just to get beer and whiskey. I just want to sit at home and drink ffs.

04-10-2013 , 10:33 AM

#1032

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,122

Quote:

Originally Posted by downtown

Before at least I would have felt bad cutting you.

I'll just shotgun a 6 pack of beast ice if I see a giant man at my door -- problem solved

Quote:

Originally Posted by downtown

Are you in a WW right now? We have another thread itf that will start when full (0-2 weeks imo?). Idk if you saw it, but I signed you up. Other people possibly interested in WW check it out too. Also, we need a mod.

If it starts soon, I could play or mod; I'm playing in the all-vig game on the 15th, and then I'm in Jakarta for 2 weeks starting the 20th, so playing would be a bit difficult I think.

Quote:

Originally Posted by downtown

That's the price you pay for living in a bustling cosmopolitan metropolis imo

04-10-2013 , 10:39 AM

#1033

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Quote:

Originally Posted by Montecore

SSB Squat ftw?

Quote:

Originally Posted by saw7988

Again, WAY milder injury for me, but I was able to HBBS fine. No chance on LBBS or FS though.

Reason: Plus curls and 1 arm bench with your good arm, ldo

Confirmed, plus one arm pushups and burpees.

Snitch in 1 month ldo

Last edited by BustoRhymes; 04-10-2013 at 10:41 AM. Reason: racist that I googled img searching for "john leguizamo" and didn't realize it was freddie rodruigez until I read the wiki?

04-10-2013 , 10:43 AM

#1034

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,122

Clavicle dislocation makes you turn from a giant pale ginger to a tiny latino man? You learn something new every day, apparently

04-10-2013 , 10:43 AM

#1035

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

Seems like the times are passing dt by. Soon he'll have to retire to an old hipsters home in Montana. Medicare will provide decent but not elite bourbon and brew.

04-10-2013 , 10:47 AM

#1036

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

Quote:

Originally Posted by kidcolin

Seems like the times are passing dt by. Soon he'll have to retire to an old hipsters home in Montana. Medicare will provide decent but not elite bourbon and brew.

Honestly there is probably some sort of app for this that I don't know about or am not allowed to have bc I am too old and/or have no giant beard.

04-10-2013 , 10:48 AM

#1037

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,122

Don't lift for two weeks and you get the DOMS -- DLing today is going to be fantastic I guess. Good thing I lift tinybro weights I guess . .

04-10-2013 , 11:18 AM

#1038

SiQ

Carpal \'Tunnel

Join Date: Jan 2008 Posts: 7,248

found out i was having an allergic reaction to caffeine where my throat would tighten up. no more coffee for me which makes me a sad bro :'(

04-10-2013 , 11:19 AM

#1039

DWarrior

Carpal \'Tunnel

Join Date: Mar 2005 Posts: 7,787

Might as well end it all now imo

04-10-2013 , 11:22 AM

#1040

cha59

ARTist

Join Date: Oct 2004 Posts: 25,254

Quote:

Originally Posted by Montecore

Don't lift for two weeks and you get the DOMS -- DLing today is going to be fantastic I guess. Good thing I lift tinybro weights I guess . .

yeah, I'm ~halfway into a two week deload after not lifting for a couple/few weeks and the DOMS has been significant so far. I'm DLing tonight too, and the DOMS in my hamstrings from Sunday is not gone yet. Getting old sucks

04-10-2013 , 11:34 AM

#1041

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

I've found that the best way to avoid DOMS after a layoff is to just never lift again.

04-10-2013 , 11:44 AM

#1042

The Yugoslavian

STTF HUC II Winner

Join Date: Sep 2004 Posts: 25,040

Quote:

Originally Posted by downtown

I've found that the best way to avoid DOMS after a layoff is to just never lift again.

Elite advice imo.

04-10-2013 , 11:45 AM

#1043

allinontheturn

'Merican Dullard

Join Date: Nov 2008 Posts: 22,649

Quote:

Originally Posted by downtown

Speaking of which, I missed all the KBS by one day. Just wasn't paying attention when it was being released locally. I have sads now.

Brag: I went to the KBS Draft Release Party @ Founders.

04-10-2013 , 11:55 AM

#1044

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

Quote:

Originally Posted by allinontheturn

Brag: I went to the KBS Draft Release Party @ Founders.

Pretty elite place to live as far as beer is concerned imo.

04-10-2013 , 12:18 PM

#1045

EDonk2

centurion

Join Date: May 2012 Posts: 149

Quote:

Originally Posted by Weasel45

I chose him cause I started reading his log and he seems super knowledgeable and very technical with his programming.

I think you'll enjoy working with him - best thing I ever did for my total. My bench had basically stagnated for 2 years and added 25 lbs to it over 6 months with him.