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***APRIL BRO CONTENT*** ***APRIL BRO CONTENT***

04-19-2013 , 04:58 PM
KY -
04-19-2013 , 04:58 PM
Re. kale chips, must try this asap. Hitting up the store after my lolwalking session.

Re. cottage cheese: combine with frozen mixed berries and protein powder. Welcome to heaven.
04-19-2013 , 05:05 PM
amp heart alison haislip
04-19-2013 , 05:06 PM
Quote:
Originally Posted by saw7988
Re. cottage cheese: combine with frozen mixed berries and protein powder. Welcome to heaven.
HOLY ****ING CHRIST. I am trying this tonight. GOTTAM this sounds delicious.
04-19-2013 , 05:09 PM
except its even better with greek yogurt instead of cottage cheese
04-19-2013 , 05:10 PM
I like greek yogurt as well. I found a vanilla flavor that's still pretty low in sugar. Nomnomnomnomnom.

First taste test for cottage cheese though suggests it is far more filling than greek yogurt.
04-19-2013 , 05:29 PM
left my jacket and backpack in an empty gym locker when I took an exam today, been doing it for 2 years now, no lock. ( my school doesn't have a large urban presence).

some guy rifled thru my stuff, all he stole was my darts out of my jacket lol
04-19-2013 , 05:51 PM
had you really never consumed cottage cheese until today? It is pretty awesome.
04-19-2013 , 05:52 PM
I have a hard time eating cottage cheese with anything sweet. Like it with salad and chicken breasts, not a fan of it with berries or anything like that. Plain is also acceptable.
04-19-2013 , 06:03 PM
Quote:
Originally Posted by CrunchyBlack
had you really never consumed cottage cheese until today? It is pretty awesome.
Also my first time today mixing kale into my protein shake. I've had it once before at a restaurant that offered "kale-aid." Will need to experiment with different recipes. I am going to finish this for the sake of not wasting protein but dayum, it will be a struggle.
04-19-2013 , 06:31 PM
Quote:
Originally Posted by amplify
except its even better with greek yogurt instead of cottage cheese
Haha yea I actually switched to FFGY recently myself. Was just giving a CC suggestion. Big fan of the FFGY though, slightly better macros and seems to make a thicker and more satiating concoction.

Also seems to mix with more types of flavors.
04-19-2013 , 06:41 PM
Quote:
Originally Posted by Country Roads
left my jacket and backpack in an empty gym locker when I took an exam today, been doing it for 2 years now, no lock. ( my school doesn't have a large urban presence).

some guy rifled thru my stuff, all he stole was my darts out of my jacket lol
and then i get home and find out my roids package is missing from the mailbox (says it's been delivered on the website). LOL i wonder if it was the same guy, the locations aren't that far apart.
04-19-2013 , 06:43 PM
Canadian Feds are after you bro. Getting too huge.
04-19-2013 , 06:47 PM
false alarm, now the website says its "being held for address verification".


pretty sure the address is written on the package, not sure how or why that needs to be verified but ok.
04-19-2013 , 06:49 PM
aww now i have to wait until monday, i was planning to get swole over the weekend.
04-19-2013 , 06:51 PM
So what are you at now? 5'10" 205???!! Visible abs?
04-19-2013 , 06:52 PM
abs arent popping out yet but cuts are starting to come in around the obliques, package has my clen in it so maybe after i eat a bunch of those i will have abs. BUT i am no where close to being over 200 lbs with abs, maybe in a couple years. when all is said and done i'll be lucky if i'm 185 with abs this summer.

also don't own a scale

everyone should toss their scale, they will play tricks on ur mind. gotta go by the mirror.

SE has that stupid "ball don't lie" meme

we should have "mirror don't lie" when 6'5 200 lb guys think they're 27% bf

Last edited by Country Roads; 04-19-2013 at 07:09 PM.
04-19-2013 , 06:59 PM
somethings definitely messed up with my eye, so bloodshot and sore. i dont even think i can go out tonight i look beaked outta my skull on coke. there was also some sort of liquid oozing out of it this morning.

Last edited by Country Roads; 04-19-2013 at 07:05 PM.
04-19-2013 , 07:16 PM
A friend ordered some protein from the USA the other day... When she opened the package it had a little note in it from customs saying they inspected it. F*ck our customs.
04-19-2013 , 07:19 PM
Quote:
Originally Posted by Doug Funnie II
But really you've been around for long enough, write your own program per your goals and recovery abilities.
Very true


Quote:
Originally Posted by loco
Mix it with blueberries or blackberries noob.
Can't believe people eat cottage cheese raw. come on bros.


Quote:
Originally Posted by BustoRhymes
Please confirm how many of your favorite recipes came from (for?) this book.

What is this


Quote:
Originally Posted by Country Roads
somethings definitely messed up with my eye, so bloodshot and sore. i dont even think i can go out tonight i look beaked outta my skull on coke. there was also some sort of liquid oozing out of it this morning.
I don't even
04-19-2013 , 07:20 PM
Quote:
Originally Posted by 00Snitch
A friend ordered some protein from the USA the other day... When she opened the package it had a little note in it from customs saying they inspected it. F*ck our customs.

bro, people that open other peoples stuff are heroes and are necessary in maintaining the integrity of domestic security, how dare you.
04-19-2013 , 07:21 PM
we are approaching an america/boston **** yeah moment
04-19-2013 , 07:23 PM
Quote:
Originally Posted by kidcolin
we are approaching an america/boston **** yeah moment
why? according to cnn the dude is still missing, probably in mexico sipping on a rum punch by now.
04-19-2013 , 07:26 PM
Quote:
Originally Posted by Country Roads
somethings definitely messed up with my eye, so bloodshot and sore. i dont even think i can go out tonight i look beaked outta my skull on coke. there was also some sort of liquid oozing out of it this morning.
Spoiler:
04-19-2013 , 07:27 PM
nah brah. he's in a boat in a backyard in watertown. they see movement. proceeding cautiously in the take down.

      
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