Welcome to Health and Fitness anyone that's new here and decided to make some New Year Resolutions. Be sure to check out the Beginners Questions thread and the FAQ, both of which are stickied at the top. Even if you feel you are knowledgeable in the field of H&F, please check out those two threads.
If you've got some Resolutions or Goals, post them
here.
To help with your goals, start a log.
kitaristi0, sorry about the edit and break from tradition. tsearcher edit.
I think it's already January in the land of the free and home of the brave as well so there can be no time zone complaints.
Let the Gubernator lead the way for the new year.
Last edited by tsearcher; 01-01-2010 at 12:00 PM.
Reason: Wanted to welcome the New Years crowd.