GL OP
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Originally Posted by FL Pkrdlr
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Breakfast: Usual-508 cals
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Have you ever tried unsweetened cashew, almond or coconut milk? Way fewer calories than 1% milk. Silk Unsweetened Cashew milk is the nuts for cereal IMO but I gave up cereal (think I still have half a dozen boxes in the pantry I need to throw away) in an effort to cut down/out as much gluten/carbs as possible so now I just drink it with my morning
egg muffins (these are awesome too, BTW) or protein bar.
Quote:
Snacks: Chewy granola bar, skinny cow-240 cals
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I used to eat those types of granola bars for snacks, now it's either veggies (carrots, green beans) or if I need protein it will be jerky or a protein bar.