Day #15
Weight: 231.2
Change: -0.6
Overall Change: -11.2
Calories in: 1520
Exercise: Baseball Game 4:45-7:45
Water in take: Complete
Meal 1: Pork, Green Beans
Meal 2: 10oz of Chicken Breast, Green Beans
Extra: Gatorade, Handful of peanuts
Still stuck at 231ish, knew I couldn't continue to lose at this breakneck speed, but it's still annoying. lol Was really hoping to be in the 220s again for the first time in over 3 years, ill get there shortly. Lost our baseball game today
, which means the season is over till a final tourney over labor day weekend. Then completely done. I showed up to the field today and was surprising told I was starting on the mound. I threw very well, I gave up 1 earned run through 5, with 3 K's and 3 walks, and only 2 hits. Sadly I also gave up 2 unearned runs. In fact the earned run was given up after I was pulled. The pitcher who replaced me then proceeded to not get out an out and give up 4 runs leading to us being down 6-0.
Despite losing and our season being done, I am quite happy with how I threw. The team we faced had scored the second most in the league behind mine and I haven't been a pitcher in 7 years. I tore my rotatory cuff and labrum, got surgery and this year is the first time since that I have stepped back onto the mound. It took all season before my shoulder could throw 80 pitches in a game.
Well I no longer will have my 9 hours of built in cardio a week. Going to have to make sure I get to the gym.
Day 15 complete, here's to hoping we break into the 220's shortly.