Quote:
Originally Posted by Aidan
Also, congrats on #4!
Quote:
Originally Posted by SenseiSingh
LOG
Thanks!
Not enough sleep, back hurting from bed...not the evil can't lift issue just the regular one.
4/18
BP
45/12
135/8
185/5
225/3
275/2
300/2
315/2,2,2 Felt heavy...
Pro Chin
BW/6
+30/4,4,4
FrSQ (kilos)
20/8
60/5x2
100/3
130/2
140/2
145/2 These also felt heavy. Didn't go as deep as I should have. Need to improve on that. If I have done one thing wrong with my training it's not doing front squats as a primary exercise. Hoping to work up to 180kilos...would be super happy with 200kilos...not sure if that is realistic.
Overall, not bad. Felt ok. No PN. Prior night shy on sleep at 6 hours with multiple breaks from baby, two year old and dog....
This week I am doing a quick cut for a life insurance exam next Monday. Definitely need to decide on weight class and what I want to walk around at. Easy to do nothing and sit at 238lbs. Should probably be 220-225lbs. But that would take work and effort...
Current weight 237lbs