Mental and physical health bad and otherwise my life is **** too, but aside from that everything's okay.

I too have also been struggling with anxiety and depression for several years which also has given me a vampire life style because I developed a sleep disorder i finally just got on lexapro which is making My life a lot better finally have a counselor took forever to find one these people are always booked depression and anxiety ruined my life I couldn't eat sleep or do anything I was severely underweight food tasted like nothing so i had to force my self to eat a meal a day basically the bare minimum to live my sleep disorder made me fall asleep at all different times missing a lot of family and friend moments I started to drink excessively to try and ease my body and it worked for a while it made me relaxed and I was able to eat but if you drink hard liquor every day bad stuff happens and it did it lead to three arrest 180 days in jail and a total of five years probation. I still struggle sometimes with my sleep but the panic attacks have stopped on lexapro sometimes my anxiety was so bad I couldn't leave the house my body finally feels normal and I can eat food once again food actually has flavor now. Lexapro and my spiritual beliefs that things will get better And to never quit and things will eventually turn around have saved my life. If I didn't believe in god I don't think I would of held on i sure didn't want to die but I didn't want to wake up just to suffer eacth day either. Depression and anxiety sucks but anyways that's a bit of my story anyone else struggling out there I wish you the best and will say some prayers.


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I strongly agree with this.

Even rappers these days are talking about how Meditation is their mental cure.