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*** Micro Grinders Get Fit *** *** Micro Grinders Get Fit ***

10-15-2013 , 12:01 AM
What's your reason for not hitting the gym today?



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10-30-2013 , 12:55 PM
this is gold

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11-08-2013 , 04:40 PM
11-09-2013 , 03:22 PM
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11-09-2013 , 07:21 PM
Quote:
Originally Posted by Andre_787
dem legs
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11-13-2013 , 08:49 PM
Pretty good idea imo. Gov't needs to get more creative in rewarding people who look after themselves...

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11-20-2013 , 09:58 PM

Last edited by x_ROSH125_x; 11-20-2013 at 09:59 PM. Reason: Amazing
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11-20-2013 , 10:31 PM
Quote:
Originally Posted by $undance
I live in the north east of England, next to Newcastle. Most road races that have an entry fee usually have prize money. The bigger the race, the bigger the money, the bigger the competition.

It's not a pro circuit. I've never ran a 10k road race, usually raced indoors during the winter or the odd xc. My brother and training partner are pretty good and focus on road/xc and pick up anywhere from Ł20 - Ł200 a race.

It's hard to say how much can someone make, athletics is definitely the wrong sport if you're in it for money. A lot of professionals still have full time jobs.
Only problem with running is you can't grind it out each day like you can with poker. You need proper rest/training prior to a race and some recovery time afterwards. Also can't really be in peak racing-shape all year long.

Still a fun sport, though. I raced competitively in high school but lost interest in the sport once I realized my chances of running in the NCAA were slightly out of reach, which would mean I'd have to compete in Canada.
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01-05-2014 , 02:26 AM
OK, last year it was Stephen Amell's jumping pull-ups that amazed me. Then JJ Watts 60" vertical jump. But this, to me, is beyond both of those. How impressive is this?

(Chris Kreider of the New York Rangers)



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03-14-2014 , 03:24 PM
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03-14-2014 , 05:02 PM
Quote:
Originally Posted by x_ROSH125_x
^^^^ feel sry for that guy tbh, something bad will happen soon enough, being all natural is the best way to go, ppl need to learn.
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03-14-2014 , 05:06 PM
what an imbecile damn
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03-14-2014 , 05:09 PM
I get fit every day by picking up my beer and stretching my legs going to the toilet... does this count?
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03-14-2014 , 06:39 PM
Quote:
Originally Posted by x_ROSH125_x
After finally getting over a torn rotator cuff and bad lower back I think I am going to really start focusing on the bodyweight stuff. It feels less vain than lifting weights (just how lifting weights feels to me a bit), is more fun, has a much higher cardio and core impact, is easier on the joints and also looks **** cool when you can do stuff like planche press ups and the human flag.

Great thread and when I am going to start properly will post routine and goals etc
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03-14-2014 , 09:11 PM
Quote:
Originally Posted by Exothermic
^^^^ feel sry for that guy tbh, something bad will happen soon enough, being all natural is the best way to go, ppl need to learn.
Hard to feel too sorry for him as he did it to himself but I know what u mean. His mate ends up dead, u'd think he'd learn

Quote:
Originally Posted by Paddymctaff
I think I am going to really start focusing on the bodyweight stuff.

also looks **** cool when you can do stuff like planche press ups and the human flag.
Big fan of Calisthenics here. I do pullups like 5 days a week now.
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03-14-2014 , 10:53 PM
http://forumserver.twoplustwo.com/85...tween-1377203/

Ive heard this thread is really goot


I designed this bar setup for my self, not expensive and you dont need that much space

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03-15-2014 , 04:26 AM
I see you also designed and built your house as well!
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03-15-2014 , 05:18 AM
Nice DM

Here's my setup


Last edited by x_ROSH125_x; 03-15-2014 at 05:23 AM.
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03-15-2014 , 05:29 AM
Quote:
Originally Posted by x_ROSH125_x
Nice DM

Here's my setup

Lol I have exactly the same one
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03-15-2014 , 05:31 AM
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03-15-2014 , 10:55 AM
Quote:
Originally Posted by Paddymctaff
Lol I have exactly the same one
I was looking for something like this a few years back but nowhere in my country sells it .
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03-15-2014 , 12:15 PM
Quote:
Originally Posted by Paddymctaff
I see you also designed and built your house as well!
an Architec did it, I was just involved in the process


Quote:
Originally Posted by x_ROSH125_x
Nice DM

Here's my setup

needs an upgrade
Quote:
Originally Posted by Exothermic
I was looking for something like this a few years back but nowhere in my country sells it .
thats why I built my own
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03-15-2014 , 04:38 PM
any of you amazing poker minds have been diagnosed with vitamin D defficiency?
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06-01-2014 , 09:09 AM
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06-02-2014 , 07:50 PM
I finally ran my first 10k... and it took me less than an hour
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