I'm looking for advice on how to play this hand, if I played it incorrectly. I'm not very good with thinking about ranges and betting for value versus betting as a bluff, on the fly, so looking back at hands helps a lot.

Thanks for your help!

Winning Poker Network (Yatahay) - $0.10 NL (6 max) - Holdem - 6 players

BB: $9.77 (VPIP: 26.19, PFR: 26.19, 3Bet Preflop: 16.67, Hands: 43)
Hero (UTG): $10.05
MP: $11.00 (VPIP: 33.33, PFR: 33.33, 3Bet Preflop: 50.00, Hands: 9)
CO: $8.60 (VPIP: 44.44, PFR: 0.00, 3Bet Preflop: 0.00, Hands: 9)
BTN: $9.85 (VPIP: 0.00, PFR: 0.00, 3Bet Preflop: -, Hands: 2)
SB: $8.95 (VPIP: 55.56, PFR: 11.11, 3Bet Preflop: 0.00, Hands: 9)

SB posts SB $0.05, BB posts BB $0.10

Pre Flop: (pot: $0.15) Hero has J A

Hero raises to $0.50, MP raises to $1.50, fold, fold, fold, fold, Hero calls $1.00

Flop: ($3.15, 2 players) 8 K 3
Hero checks, MP checks

Turn: ($3.15, 2 players) T
Hero bets $1.50, MP raises to $4.00, Hero calls $2.50

River: ($11.15, 2 players) K
Hero checks, MP bets $5.50 and is all-in,