Reg is playing 24/19 over like 40 hands at the time I think
My previous reads on him
he l/c pre UTG then c/r me on a A 8 2r flop about 3x
Another hand I opened UTG got 4 callers (CO,SB,BB(villain)) board is 545r I cbet SB and BB(villain) call me turn comes a 9 and SB checks, BB leads into me I fold and SB calls. both ended up having 54 and 75s(villain).

So I'm confused what to do in this hand it looks super strong yet I got an overpair and a draw to the nut flush.

Also I'm so used to playing 2nl FR I don't know if 3x a reg is fine?

[converted_hand][hand_history]Poker Stars, $0.05/$0.10 No Limit Hold'em Cash, 6 Players
Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #13219642

UTG: $19.34 (193.4 bb)
Hero (MP): $10.32 (103.2 bb)
CO: $10 (100 bb)
BTN: $6.01 (60.1 bb)
SB: $8.69 (86.9 bb)
BB: $4 (40 bb)

Preflop: Hero is MP with A A
UTG raises to $0.30, Hero raises to $0.90, CO folds, BTN calls $0.90, SB folds, BB calls $0.80, UTG calls $0.60

Flop: ($3.65) J Q 9 (4 players)
BB checks, UTG bets $2.90

go for it, alot of dead money in the pot, and we can still be aheaed some % of the time, if not we have the re-draw.

Call, get it in on the turn

i dont like to call the turn, any spade will pretty much kill our action. any TJQK also redudes the equity of our hand alot on the turn.

So are we putting him on, made flushses, straights, sets, strong draws, pairs+flush draws?

At the time I'm thinking it's shove/fold but now thinking more and more it seems like a clear shove. I think calling is the worst play here or folding I'm not sure, sorry.