body building competition
10-08-2015
, 08:13 PM
10-08-2015
, 08:40 PM
10-09-2015
, 02:47 PM
10-09-2015
, 02:48 PM
Spoiler:
10-09-2015
, 02:48 PM
I haven't eaten under 2500cal/day all week 
10-09-2015
, 03:34 PM
10-09-2015
, 10:30 PM
10-10-2015
, 10:47 AM
10-10-2015
, 03:07 PM
10-11-2015
, 12:12 AM
10-11-2015
, 05:36 AM
10-11-2015
, 07:25 AM
10-11-2015
, 03:12 PM
10-11-2015
, 03:21 PM
10-13-2015
, 02:36 PM
10-13-2015
, 04:00 PM
Today I have consumed:
2 monster sugar free energy drinks
1 larger than normal red bull
1 sanpeligrino lemon
2 bars of chocolate
2 ham sandwiches
salmon fillet with homemade marinade (soy sauce, garlic, lemon grass, honey, coriander)
2 servings of brown rice
1 serving steamed green beans
1 serving steamed broccoli
4 servings of homemade salsa (tomatoes, garlic, coriander, lime, onion, chili)
1 serving of homemade chicken pie
about to open the first beer of the evening and will more than likely end up having 3 of them.
This is a fairly normal day for me recently
2 monster sugar free energy drinks
1 larger than normal red bull
1 sanpeligrino lemon
2 bars of chocolate
2 ham sandwiches
salmon fillet with homemade marinade (soy sauce, garlic, lemon grass, honey, coriander)
2 servings of brown rice
1 serving steamed green beans
1 serving steamed broccoli
4 servings of homemade salsa (tomatoes, garlic, coriander, lime, onion, chili)
1 serving of homemade chicken pie
about to open the first beer of the evening and will more than likely end up having 3 of them.
This is a fairly normal day for me recently
10-13-2015
, 04:15 PM
10-13-2015
, 04:16 PM
10-13-2015
, 04:20 PM
10-13-2015
, 06:45 PM