pretty much the same for me, i use to smoke copious amounts from 18-24 daily, now not so much, i can go several weeks or months without smoking, but still like to do it on occasion to chill out sit back and reflect
never had any problems cutting back, pretty easy really
decided to trial grow this year and got me 1 lil nice female bout 5/6 ft'r so that might change here in a month or so,