Quote:
Originally Posted by TheDean1
haha well when i put a lot of effort into finding out certain answers, i'm going to be confident in my conclusions.
fwiw i would def look better if i dropped 20 pounds and i don't think i'm super duper hot- i'd give myself like a 7 on a good day but that's good enough for me to work with.
You'd be more than a 7.
I've never really been built or anything like that, so I'd have no idea how I would look on my frame. I've started working out (used loosely - 30+ min cardio and 10 alternating dbell exercises 5 each day.) so hopefully we'll see soon. I'm way too addicted to high calorie foods, especially as a poor grad student.
I'm at ~210 right now and optimal is ~190-195.