figuring out what kind of stuff they are 3betting helps a lot, ie. do they 3bet a polarized (nuts and suited stuff) or depolarized (nuts through like KJ), and adjust accordingly. Ie. if someone is 3balling a bunch of Axs than attack non A high boards and flat AK/AQ to 3be pre, if he is over aggressive jam turns with draws and flat premiums preflop, if he 3balls all big broadway stuff than attack low boards (if he is 3balling AT+, QJ+, and 99+ than he has a lot of air on any jack high or lower flop).

How many hands do you have on those that 3b more than 10%?

really really good post thanks for that gaszzzz

Do you think your 4 betting them enough?

Im 4betting the ones that fold to 4bets. The ones that don't im 4betting wider for value.