if you start going veggie from being a heavy meat eater your shiat will stink like you can´t imagine

this is so f misguided.

whatever broscience weightlifter you learned this from has a basic misunderstanding of of every aspect of what you've said here. especially wrt insulin and what causes insulin spikes.

your post is the same bogus reasoning that makes some people think chocolate bars and apples are interchangeable because of similar amounts of sugar, totally ignoring the many many other important factors.

if you are insulin resistant, please do more research on what foods cause problems for you, because you're just begging for life-shortening problems atm.
and by research, i mean medical research, not bro's accounting 2nd hand info based on what they've heard from wherever.

All the micronutrients you need can be gotten from meat, especially very lightly cooked red meat. Man can live on blue rare steaks alone. This was first discovered in recent times by an explorer named Stefánsson in the early 19th century; he went to live with the Inuit for a year, ate their carnivorous diet and felt it was pretty good. He and some other dude then replicated the diet for a year with positive results.

Do you really subscribe to the now long discredited war on fat?

[ ] BBV

http://forumserver.twoplustwo.com/sh....php?t=1297217

Guessing this guy is this same troll from H&F. See last 8-10 pages of this log where OP goes off the rails diet wise.

meh, i weighed in today at the lowest weight I have ever weighed myself at in my adult life (although for quite a long time I never weighed myself, so I may very well have been lesser in the past) and i have brought my a game to practically every session this week; I'm pretty happy with how things are going.

and no, i am not that guy, nor are he and i the only people in the world who have tried a ketogenic diet.

muwahahaha

Well played

HAYCHAKAKAKAKA

Still plo 5, today was rough but ended up at least. I don't think I've ever had that kind of roller coster. Turning on running it twice helped a lot and I'm def going to keep it on.

Live $1-2-5

$10 Straddle
Hero raises pot, $50, with Q10KJ
5 people end up calling.

AKJ (~$250)
Random semi-active dude leads $250, guy with $500 left flats $250
I pot to ~$1,250
Guy who led calls, has $950 left, other guy folds

Q
5

Guy has J9102

Chop it up...
Lead call off drawing dead to 3 out chop. Fun

[x] cashed out my roll
[x] forgot to convert fpp
[x] won my biggest pot on stars this year
[x] i know checkboxes are so 2009

ban

its rly good year
just ~9k and ~240BI below EV

damn
good job keeping your head together during that ****storm though.
imagine that this is really sickening...

nice volume too - are you close to sne smack?

close to 300k VPP

That is a very disgusting graph. Hats down for u to continue to grind. Its plo 25 and 50, right, at PS zoom or not? After u finish playing for the year u can post this graph in bbv with rake paid and ev/bb and winnings/bb just for infos out there and ofc for lol Beats, Brags, and Variance

GL recovering

mainly reg tables, maybe 30k zoom.

plo10 - 60k
plo25 - 510k - 16,65bb/100 rake
plo50 - 390k - 14,30bb/100 rake
plo100 - 3k


now - 980k hands and 51650 $ rake.

So f sick......... :-o

nice ev crush tho

wp

what is your ev bb/100?

I'm guessing you haven't adjusted for the fact that rake only accounts in winning pots -

so it's going be <51650/2

which is still 1000 buy ins

lel