Poker
- $10k profit
- >35k hands
- Don't play until after exercise / shower / food
- Limit sessions to short and concentrated, roughly 2-3 hours 3 times per day
- 5 buy in stop loss per session
Non Poker
- Exercise
at least 3x/week
-Drink < 2 x/ week and try not to get completely written off when I do
- Make an effort to dissociate my performance and results with mood
- Break 100 in golf