@logieuk: You're too tight overall imo, playing tight OOP won't hurt but you're really cutting your winrate by playing so tight in late position. Also you should find spots to 3bet more, especially IP (and probably with 100bb+ stacks).
Not sure what your overall turn cbet% is but I think you should barrel a bit more, especially when you pick up some extra equity. What I noticed is that by betting boards like 6
you get a lot of folds when you bet the turn. Giving up is fine when at dry boards though.
In your lower pic your flop cbet% seems high and in your upper it seems low lol, so not sure what to make of that. I think in general cbetting about 50-65% is good.
I think your agg% on all streets can be a bit higher. Afaik ~30% is fine on flop/turn. River idunno and a leak of mine aswell is being not aggro enough on the river. Obviously if you cbet some more than your agg% goes up aswell.
Please others correct me if I gave bad advice because I'm not that familiar with PLO stats