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Old 07-02-2012, 05:11 PM   #1381
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Re: You Talk to Fatties (extracted from Scams thread)

What's the deal with potatoes? Good/Bad? I like to make mashed potatoes w/ some garlic. I'll use a med. size patato and have it with a protein.

It's my favorite vegatable and it's really the only one I can eat day in and out. But I've heard conflicting reports about eating potatoes. I'm 6'4" 285 lbs. FWIW.
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Old 07-02-2012, 05:18 PM   #1382
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Re: You Talk to Fatties (extracted from Scams thread)

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What's the deal with potatoes? Good/Bad? I like to make mashed potatoes w/ some garlic. I'll use a med. size patato and have it with a protein.

It's my favorite vegatable and it's really the only one I can eat day in and out. But I've heard conflicting reports about eating potatoes. I'm 6'4" 285 lbs. FWIW.
it's not a vegetable in the sense that it's good for you like green roughage. It's a starch so it has a ton of carbs and most of the things that go with it are not good for you/high calorie like butter, salt, sour cream.
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Old 07-02-2012, 05:18 PM   #1383
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Re: You Talk to Fatties (extracted from Scams thread)

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haha my thought process was seriously like "man if i post this log with only 1100 calories ill get flamed, better eat ice cream since i cant stuff anything else in my mouth"


it took me an hour from making that decision to actually get up and get some
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Old 07-02-2012, 05:20 PM   #1384
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Re: You Talk to Fatties (extracted from Scams thread)

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haha my thought process was seriously like "man if i post this log with only 1100 calories ill get flamed, better eat ice cream since i cant stuff anything else in my mouth"


it took me an hour from making that decision to actually get up and get some
when i was logging i was totally ok with being a ton of calories under because then i could drink my ass off one day on the weekend and it would balance out
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Old 07-02-2012, 05:22 PM   #1385
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Re: You Talk to Fatties (extracted from Scams thread)

haha that too... july 4th this week and I have a wedding on friday
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Old 07-02-2012, 08:35 PM   #1386
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Re: You Talk to Fatties (extracted from Scams thread)

keep up the good work

ytf, how goes it?
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Old 07-02-2012, 08:44 PM   #1387
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Re: You Talk to Fatties (extracted from Scams thread)

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it's not a vegetable in the sense that it's good for you like green roughage. It's a starch so it has a ton of carbs and most of the things that go with it are not good for you/high calorie like butter, salt, sour cream.
I use them as a good source of complex carbs...I usually steam them. Quick to make and easy.
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Old 07-02-2012, 08:53 PM   #1388
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Re: You Talk to Fatties (extracted from Scams thread)

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Protip- If you still have access to a .edu email you get 6 mos of Prime for free.
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Streaming not included with student prime.
Not included in the free, but the full Prime membership is half price with a student account (no sharing with family, but anyone you shared with while you had full priced Prime still shares with you).
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Old 07-02-2012, 11:34 PM   #1389
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Re: You Talk to Fatties (extracted from Scams thread)

Got a "3rd meal" in today, since I ate before my softball game and then again after, so that put me in a better calorie range.






also I ate edamame for the first time and holy **** is that good
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Old 07-02-2012, 11:38 PM   #1390
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****ing drinking is killing my anti fatty plan. boo.
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Old 07-02-2012, 11:40 PM   #1391
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Re: You Talk to Fatties (extracted from Scams thread)

that will happen, luckily for me ive been working the last 3 fri and saturday nights
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Old 07-03-2012, 01:29 AM   #1392
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keep up the good work

ytf, how goes it?

Check out my log in Health + Fitness.

It's been 10 days, I'm rocking so far.
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Old 07-03-2012, 03:35 AM   #1393
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Re: You Talk to Fatties (extracted from Scams thread)

Loggers,
2820 today. Goal is 1850. Gross, happy hour strikes again.
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Old 07-03-2012, 04:07 AM   #1394
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Re: You Talk to Fatties (extracted from Scams thread)

all booze or snacking too?
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Old 07-03-2012, 09:00 AM   #1395
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Re: You Talk to Fatties (extracted from Scams thread)

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Loggers,
2820 today. Goal is 1850. Gross, happy hour strikes again.
today is a new day.

thought I blew yesterday after a 1500 cal breakfast. Turns out it held me most of the day.
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