I sympathize with your situation because winters get this way for me as well and I think most pro grinders all get that "wtf am I doing with my life" feeling from time to time but when you are "locked in a vacancy" isht can get awful lonely / depressing at times.
Personally I have always been the type who enjoys / needs allot of alone time so internetzpokerz works well for me in that regard but at the same time it 100% can and does get lonely / miserable from time to time. Especially when it's a Thursday night mid winter and I realize I haven't left the crib in 4 days and don't even know where those days went but again...Sorta par for the course in this gig.
I don't suggest Target at all (lol) but what you can do is volunteer as some suggested which will most likely get you feeling like you are doing something meaningful which will hopefully even out your situation and make you feel better.
Personally for this winter - I made plans with some friends to jus make sure we hook up 2-3 x a week for breakfast or dinner or a drink @ the end of the day. Just standard social activities that get you out of the house but the trick is to not bail when you "are not in the mood" because more often than not you might not be. Gotta do it.
And yea
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Get a GF. Between that and poker you will have zero time.
I'm not sure if filling your time is the issue but yea...THis helps HEAPS.
If you live in the bay area jus go for walks / hit up a beach etc etc...Just force urself to get out imo.