Quote:
Originally Posted by Loctus
I think the best, and wisest, approach is hiring a good coach (for both brothers) who is in tune with their very specific goal and knows how to work with both the obese and the thin. Seems like Jaime is working on that option. Preferrably they make that happen sooner than later.
This...seeing his latest blog, 3 half push-ups and a wall sit for 45s, several times a time totaling 20 mins is not "circuits". While the brother eats extra portion of fries.
I know he is a big guy but seems like he needs a proper programme ASAP with somebody there every day to push him above and beyond that. However, I have a feeling from the people he says he has tried to contact that he is going to go the route of a online coach.
Also, he said though he is moving yet again in 20 days. Not really ideal to get started on a really disciplined routine. If you aren't careful thats a month of the challenge already gone without getting a professional coming every day to kick your ass into shape while also getting your meal plan nailed down.
Last edited by oracle3001; 04-07-2017 at 10:15 AM.