So I always believed that I was just lazy and always denied that I had ADD, but now that I grow older, I feel as though I actually may have ADD. I always considered myself as an intelligent person, but I just don't as such anymore. So I looked up online of all the symptoms, but I have some and I dont have as much too.
I marked all the ones I think I have or do have.
Quote:
Common adult ADD / ADHD symptoms: Trouble concentrating and staying focused
“zoning out” without realizing it, even in the middle of a conversation. ********
extreme distractibility; wandering attention makes it hard to stay on track. ********
difficulty paying attention or focusing, such as when reading or listening to others. ********
struggling to complete tasks, even ones that seem simple.
tendency to overlook details, leading to errors or incomplete work.
poor listening skills; hard time remembering conversations and following directions. ********
Common adult ADD / ADHD symptoms: Disorganization and forgetfulness
poor organizational skills (home, office, desk, or car is extremely messy and cluttered)
tendency to procrastinate ********
trouble starting and finishing projects
chronic lateness
frequently forgetting appointments, commitments, and deadlines
constantly losing or misplacing things (keys, wallet, phone, documents, bills)
underestimating the time it will take you to complete tasks
Common adult ADD / ADHD symptoms: Impulsivity
frequently interrupt others or talk over them
have poor self-control
blurt out thoughts that are rude or inappropriate without thinking ********
have addictive tendencies ********
act recklessly or spontaneously without regard for consequences
have trouble behaving in socially appropriate ways (such as sitting still during a long meeting)
Common adult ADD / ADHD symptoms: Emotional difficulties
sense of underachievement ********
doesn’t deal well with frustration
easily flustered and stressed out
irritability or mood swings
trouble staying motivated ********
hypersensitivity to criticism ********
short, often explosive, temper
low self-esteem and sense of insecurity
Common adult ADD / ADHD symptoms: Hyperactivity or restlessness
feelings of inner restlessness, agitation
tendency to take risks
getting bored easily
racing thoughts ********
trouble sitting still; constant fidgeting
craving for excitement
talking excessively
doing a million things at once
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The marked ones are the ones I believe I have. I used to have some more symptoms, but as I grew older, I don't really have them anymore (i.e. fidgeting, have trouble behaving in social places and short temper)
Obviously, I dont have to have all these symptoms in order to be diagnosed with ADD, but some are just the complete opposite. Such as, I am very organized, I take deadlines very seriously, I manage time very well, I don't EVER lose things and I dont have mood swings.
Even with these, I feel as though adderall could possibly help me. I am not looking for an excuse to take adderalls, bc I don't enjoy taking them too much. I don't necessary enjoy the feeling, plus I feel like a helpless person taking one. Only thing I want is to be more productive everyday and not get lazy and I feel as though I am mentally strong enough to control myself. When I took it in the past, adderall just simply kept me awake to do more things. I still ate, I didn't get too wired. I just felt more productive.
Please let me know if you have any experience with ADD or can suggest the next step for me.