Quote:
Originally Posted by Singasong2222
Repeat over and over I must I must improve my bust
But really keep saying to yourself over and over something that means something and helps you it works but it also takes living in the moment away as you are in one train of thought
Basically if you have a good mantra it helps but I also find it is mentally taxing.
That's more of an affirmation, essentially something you tell yourself to rewire the brain and stimulate a new emotional habit on a subject. A mantra is more like an eraser for a chalk board but for the brain, it allows you to just be with no thoughts of anything but the present.
I don't understand what OP is talking about with the food stuff. If you want motivation to play poker tho or grind any job especially when you're in a breakeven or downswing period and affirmation like "I make lots of money" or "wealth and abundance are mine" will take your focus off of the past losing results and let you look at the big picture more optimistically. It will eventually change your emotional momentum or habits as well.