What's the best way to deal with/eliminate loss aversion? I've gotten to a point where I accept variance pretty well. When I'm running bad, I don't really let it affect me. Then it will suddenly hit me that the money I lost is money that I actually don't have anymore which triggers an emotional response to loss.
A lot of times it happens after the session and I just feel horrible for some time afterwards, or sometimes it happens during the session and I start to get tilted. I know it's stupid. I can feel that I played the best poker I've ever played and still feel this silly emotional response to loss.
And it's not even real money I can spend. I actually don't even have any way to cash it out if i wanted to, and I grinded up my current bankroll from $20 so it's not even money I ever actually had. It's all money I made from poker in the first place... so it might as well be game points. And yet I still feel this stupid loss aversion...
When I'm running bad, I don't really let it affect me. Then it will suddenly hit me that the money I lost is money that I actually don't have anymore which triggers an emotional response to loss.